Lose weight 27

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Missy™ wrote: »

You call a beautiful white sandy beach in blazing sunshine less tempting than a cupcake :rotfl::D

Well you can't eat it at least!!

dmv_2

Have a good break RAPH, hope you are busy in a good way.
KPC - well done on getting through a meal and realising that you can relax a little but not have a full on blow out!
STARSPAR - I know its not nice to feel that way about pictures on a special occassion but you can use it to help your motivation. Once she had lost about a stone (so felt she looked a bit better) my cousin blew up a photo of her at her biggest and put it on the fridge and kids sweet cupboard so whenever she felt her temptation weaken she had a visual shock and reminder and more often than not would resisit.

Brunch will be cereal, fruit in the afternoon and then dinner will either be chicken breasts cubed and coated in spices served with new potatoes and roasted veg or chicken breasts cubed and marinated in mango, lime and chilli served with new potatoes/rice?, salad and fresh mango. Have made myself hungry now, cereal here I come!

katiepoppycat

lo starspar. lol at your barney comment. I used to sell coffee to the MEN arena as was, and they told me that at the interval during the barney show they sold more booze than in any other show ever. after 40 minutes of 'i love you love me love' the only thing you can think of is a large vodka apparently.

1HANNAH

Welcome starspar!

I lost the plot yesterday afternoon diet wise ate way too much just for the sake of it :mad: Got up this morning though and wrote down what I think I ate in my food diary:o not caloried it up but at least I aren't deceiving myself when I look back at the diary. So this morning I took Thomas to school and then decided rather then come home and be around food I took Daniel is his pram to the beach and jog/walked 5k (ok probably more walk/jog but its only the 2nd time I have tried jogging so still happy) Got back to the school in time to pick Thomas up at 11.10am then have come home and am now cooking lunch (chicken, potato & veg) Thomas is having fish finger sarnie as he is having the chicken & veg for his tea as he isn't usually very hungry after nursery. I love fish fingers so I have just had 2 (108cals) and put them in my food diary as a treat and I really enjoyed them! we don't buy them in very often but they were lush!

So the rest of todays plan for me is,
t - Chili & rice
supper - mango & apple
Exercise class x 45mins tonight.

I will try to stay on track today (no rubbish left in the house anyway I think I ate it all yesterday!! :eek:)

mazza111

Blaaaaaaaaaaaaah why the hell did i say i would work overtime, that duty was 8 miles long, had to stop for an hour for a dental appointment, Sooooooooooooooo glad to be home with a cup of coffee in front of me. Time for the feet to go up!!!! I do find the duties a lot easier now that i don't have the extra weight to carry tho :j


Starspar - I have found this page handy for converting kilos to pounds when I'm talking to friends in Europe http://www.weightlossresources.co.uk/body_weight/weight_converter.htm and welcome aboard

victory

crossword puzzle help please in front of an audience 4 letters , a passage for smoke 7 letters......:D

funkyfunkymonkey

Star, chimney?

Brighton_belle

show?

busy folks, reading but can't write much
xx

funkyfunkymonkey

Show sounds good :T

victory

done xx:D................................................................................