DFW running club mark 3!! ALL ARE WELCOME!!

1HANNAH

Previously Week 7-
Tues18/8 3m - 39:46 (13:15/m)
Thurs20/8 3m - (slow no idea of time as battery died)
Sat22/8 4m 52:06 (13:02/m)
Mileage - 10m

Week 8 -
Mon 24/8 - 3m - 38:55 (12.58/m)
Thu 27/8 - 3m - 39:23 (13:08/m)
Sat 29/8 - 5m - 01:04:16 (12.51/m)
Mileage - 11m

Week 9 -
Mon - 31/8 - 3m - 37:40 (12.33/m):j
Thu - 3/9 6m - 01:16:17 (12.43/m )
Sat - 5/9 - didn't get out for a run as we were doing a carboot sale and I didn't think my legs would go far!
Mileage - 9m

Week 10 -
Mon 7/9 - 4m - 50:22 (12.35/m)
Thu - 4m - only a mile due to screaming baby
Sat 12/9 - 8m - 01:47:03 (13.525/m) .
Mileage 13m

Week 11 -
Wed 16/9 - 3m - 39:38 (13.13/m) :rolleyes:
Fri - 18/9 -first full 10k 01:13:51 (11:54/m )
Sun -20/9 4m - 52:25 (13:07/m) really struggled to get out of bed this morning as my legs were really feeling sore but got out in the end. My legs were felt so heavy all the way but its done and although it was slow it means I have completed a new highest mileage/week (just!)
Mileage 13.2m

InaPickle

Good luck, guys. I'm sat here watching. Give me a wave! :hello:

KeepYourChinUp_2

Who saw the guy on the right of the screen in the blue top go off at a sprint? He was going faster than the elites lol. He'll be down the pub later saying 'I was winning at one point' :rotfl:

krider2010

Simply - is that Halloween nite run near Reading? If so it's one I was considering, though more scared by the prospect of falling in the Thames than any daft ghosty antics! :rolleyes:

Enjoying the GNR from a nice relaxed sofa position - hope it's going well for those participating. I know who you mean KYCU - I was thinking to myself, that's gonna hurt in about a mile!

JJ congrats on the marathon :cool:

RichOneday_2

Wow that was impressive - Martin Lel finished at about 59:38 and was doing an interview in a very calm voice at 1:00:20!

Dan Robinson has just finished in 1:04:10, the winner of the Jayne Tomlinson Leeds 10K for those that did it.

The direct sun is getting hot here in Sth Shields with not much breeze so it could be hard graft towards the end.

Hope its cooler where you are KMS.

RichOneday_2

I've already counted 10 people whose legs have collapsed underneath them and we've hardly started yet.

They are blatantly in no state to be doing this type of event. Its actually cringeworthy how the presenters are portraying it as 'heroic'.:eek:

There has to be worse to come....

InaPickle

RichOneday wrote: »

I've already counted 10 people whose legs have collapsed underneath them and we've hardly started yet.

They are blatantly in no state to be doing this type of event. Its actually cringeworthy how the presenters are portraying it as 'heroic'.:eek:

There has to be worse to come....

*Wibble* _pale_

KeepYourChinUp_2

RichOneday wrote: »

I've already counted 10 people whose legs have collapsed underneath them and we've hardly started yet.

They are blatantly in no state to be doing this type of event. Its actually cringeworthy how the presenters are portraying it as 'heroic'.:eek:

There has to be worse to come....

I hope there isn't worse but they were saying the temp could rise to 18 degrees. Doesnt make good tv to say 'look at that idiot that just collapsed because he didnt bother to train'


Hows becky doing and the others? do you know?

evab_2

Well done JJ, good running x

Simplycynical

A big WELL DONE to jj - fantastic effort :T:T

krider- yes, it's the Reading one. It would be great to have some company if you're entering - it looks a bit scary :eek:

HANNAH - well done, doesn't a new highest weekly total feel good? :T

I hope our GNR's are all doing ok - it looks hot out there! Oh yes, I hope you're surviving Rich - how many ice creams is it now????

Hi evab :hello: You ok?