7 pounds Jettisoned in June!

The_Dragon

binkyboo wrote: »

i'll join in again too looks like i'm stuck at 3lbs for may unless i can get another lb off by sunday! i will weigh in on monday too to start the month off

Your on the list binkyboo! and I am SURE you can crack the next barrier

The_Dragon

plzhelpmesave! wrote: »

Hey guys! Hope you're all well and getting some sunshine!

I haven't been on much in the past few weeks due to broken leg, but finally got the cast off this week so will get back onto weight loss challenge... or never ending battle more like!

I'm gonna stick to healthy eating, no junk, lots of water and swimming when i can get to the pool - hopefully 30-40 mins each time 2-3 times a week. Think that will be the only real excercise i can do for a few weeks as leg is still healing and sore.

Weight is 13stone 2lbs at the moment and will be 12.9lbs by the end of June!

YeeOUCH to the broken leg! take care of yourself hun - from one that knows that is not something to mess with! But either which way - your on this list now - sorry

The_Dragon

Sayonee wrote: »

Hi Dragon

Can I join in please? I have been lurking around the boards for April and May and think I need a little encouragement to get my body in sync with my mind!!! I start with the best of plans but never get to action them. Here's to [STRIKE]hoping [/STRIKE]doing...

Lurkers are more than welcome - you are listed and in the group now!

The_Dragon

coffeeholic wrote: »

Join me up as well please. May hasn't been a good month for me, no loss at all so far so things can only get better! :rolleyes:

Good to see you coffeeholic - no loss is better than my gain! and this is a fresh month and I KNOW we can all shift this weight!

Intergalactic_Floozie

I'll sign up and see if I can give myself a bit of a boost! I've fallen off the wagon and plateu'd and really need and want to get back on it it, I'm desperate to get below 13st, I've done so well.

The_Dragon

Intergalactic_Floozie wrote: »

I'll sign up and see if I can give myself a bit of a boost! I've fallen off the wagon and plateu'd and really need and want to get back on it it, I'm desperate to get below 13st, I've done so well.

I hope we can help IF (oh by the way I still love your sig name!) you are now on the main listing at the first post - so here is less of you from now on in!

Jodun

Hello, I'd really like to give this a go too. My weight's been creeping up and up over the last year or two. Very slowly but definately steadily! I always start the week off with the best of intentions but they never last! Maybe you'll all be able to help me keep on the straight and narrow...
I will weigh in on Monday morning too. Good luck everyone!

buyitall

Hi,
I'd really like to join up too. I'm really looking for some inspiration and I'm hoping this challenge will give it to me! I will weigh in on Monday when I'm back to work, and try not to go too mad on the bbqs and wine til then!

Intergalactic_Floozie

I'm going to cheat and start today! Official weigh in today: 13st 4.6lbs (this is 1.8lbs up on last week - boo hoo). Am going to split my day up into four and just concentrate on each quarter. I'll just edit this post rather than posting loads.

was rudely awoken at 6:40am this morning by some git's car alarm! I need to sleep as much as I can on the first day of a diet LOL!



06:40 - 10:40

• 2 x baby bel cheeses
• 200ml glass of water

*********************


10:40 - 14:40

• 1 x Tuna steak / 1 x Babybel cheese / 2 tbsp pasta & sweetcorn / salad / mayonnaise
• Handful of non-salted nuts
• 500ml glass of water
• 1 x can Pepsi Max

*********************
14:40 - 18:40

• handful of peanuts
• 1 x swizzles double lolly

*********************

18:40 - bedtime.

The_Dragon

Welcome to the gang of weight losers Jodun and buyitall , jump in and have fun!

Having been to the pub last night I still plan to go to Boots to get weighed :eek: - ah well as I said to Dr Dragon at least I will know what the worst possible news is!