Cambridge Diet part II

mrs_t_10

Well done Sue and Faye on your fab losses

Must admit that i'm finding it really difficult getting back on track, i just want to eat all the time!!!

Duncan0808

Mrs T, I don't have "magic" answers, but I made a promise to send everyone on here a £1 and a personal letter apolgising for leting everyone down.

It did the trick - 5 dys on the run 100%.

I did get tempted a few times, but then thought I didn't want to have to own up and making the effort to get everyones addresses and write the letters and send the £1's. It worked for me. I'm not a very good liar, and I do keep promises so would have to do it or I'd feel dreadful. I can let myself down but not other people.

Duncan0808

Hey - Paul McKenna is on at the moment on living, will be on at the beginning at 9.00 on living +1.

I've done his program before and it was actually very good. Did manage to lose about a stone.
Its not just about eating less, a lot of it is to do with improving your general self belief
Its another one I sort off fell of the wagon with, but do highly rate it, (his voice started getting on my nerves every night going to bed though:o)


It wasn't very good - a bit too happy clappy for me, but the plan is quite good

Alphamare

Mrs-T its hard isnt it im struggling to get back on too but take it one day and one meal at a time is the only thing i can suggest

MissShoes

Hi all

I started Cambridge this morning! Met my counsellor last night, he's hardcore. He's on the website as a featured counsellor so I picked him!

I'm 5ft2 and my start weight is 13st6. My target is 8st7.

So far I've only tried the porridge with apple and cinnamon which was ok. Had 1.5 litres of water. Got 2.5litres left to do today.

So...hi :hello:

Love Shoesxx

Alphamare

Hiya shoes :j

welcome!

If you need some motivation and inspiration i suggest reading the thread from the beginning if you do we will see ya in a few days

MissShoes

Alphamare wrote: »

Hiya shoes :j

welcome!

If you need some motivation and inspiration i suggest reading the thread from the beginning if you do we will see ya in a few days

Ha ha I've been reading and reading and reading....you guys can talk! Some great weight losses along the way.

I have a wedding in 5 weeks so I am determined to stick to it...ESPECIALLY as I am a bridesmaid! Eek! :eek:

bounce-e

Hello Shoes! Welcome to the partaaaaay!!

Bad news dudes. I put on half a pound. W T actual F?????

I cried all the way home. Must've been that half burger last weekend. I'm staying on the wagon however. Target for this week is 4lbs. I'm feeling murderous though.... :mad:

Snaggles

Awwwww Bounce, try not to get too disheartened - half a pound is nothing, I bet you'll have a good loss this coming week. Well done for being determined to stick to it. :T

I am truly rubbish, the kids had quorn nuggets, oven chips and sweetcorn for tea (just call me Nigella :rolleyes:) and I ate about 6 chips and a nugget. Gah gah gah gah gah!!! :wall:

I have no willpower.

bounce-e

Thanks Snagpuss, yup CDC said it was just water and that i'll dump it this week. Don't worry about the nuggets love, how about this week you and i really go for it? Another crappy loss this week or no loss at all is really not an option. Ok? x x