Cambridge Diet part II

sarahh31

stormcloudgathering wrote: »

It works out at about £40 a week, which is a bargain when compared to how much I used to spend on food, coffees, booze and eating out!

How are you finding the diet ? i've never tried anything like this although did do WW lol

EmilyDC

stormcloudgathering wrote: »

I did speak to my CDC about the lethargy and she did say that I could do SS+ if I wanted to, but I chose to carry on with SS until I'm on my knees! I have so much weight to lose that I want to stick with it for as long as is humanly possible. I use the wii fit every day even if it's for only 30 mins, and the nature of my job means that some days I can walk 5 miles just around my salon! I think that because work is so busy at the moment it's a combination of that plus SS that's taking its toll on me. Thank you so much for your advice though, it's much appreciated!

HI,

Im on SS and would suggest that if your really feeling it, then do SS+ for a week, just to get some protein in you. then if your feeling better go back to SS. Ive had to go to SS+ because of the heat, it definatley helped alot. and as my CDC says , WATER WATER WATER!

xx

stormcloudgathering

Sarah
I'm finding it absolutely fine apart from the fatigue! No hunger pangs, no cravings, no bloating, nothing. Just lovely weight loss every week! I've lost 24lbs in 4 weeks so far. I might just do the SS+ for a week but worry about the reduced weight loss. Water isn't an issue for me; I drink at least 3 litres a day as this plan does seem to give you a raging thirst!

sarahh31

stormcloudgathering wrote: »

Sarah
I'm finding it absolutely fine apart from the fatigue! No hunger pangs, no cravings, no bloating, nothing. Just lovely weight loss every week! I've lost 24lbs in 4 weeks so far. I might just do the SS+ for a week but worry about the reduced weight loss. Water isn't an issue for me; I drink at least 3 litres a day as this plan does seem to give you a raging thirst!

Thanks - may need some encouragement from people on here so will post how i get on

Tinkabell25

Hi All, Random question but does anyone know how to get stains from the chocolate tetra brick out of fabrics? My OH is on the plan and has spilt some that isn't washing out!!
Tink x

Funky_Mum

Hi everyone!
I'm on week 2 and going for my 2nd weigh in tonight! Lost 10lbs last week! Am finding it quite easy, its nice not having to think about food for a change!

stormcloudgathering

Congratulations!
Beware - there are those on this board who will tell you that it's not recommended by NICE, or that it's not healthy to lose weight at such a rate, and that 98% of people put the weight back on.
I'm sure that we'll prove them all wrong!

Funky_Mum

*la la la* sticks fingers in ears!
Well seeing as that being over weight is unhealthy and I've tried all the other alternatives to try and lose it, I don't think I will pay any attention lol!
I love this diet!

Funky_Mum

I lost 5lbs! 15lbs in 2 week - fantastic!

twinkle256

Well done everyone, I would love to start CD and am waiting for a call back, how long should I wait for them to contact me back, is it ok to contact more than 1 consultant, do you think? really keen to get started, also am I allowed to drink anything other than plain water, diet coke?