Cambridge Diet part II

EmilyDC

Thats great,:T

I only have one shake now and thats the mint choc. I agree, this is the easiet diet I have ever done. I get nagged constantly by colleagues and friends that its not the right thing to do. But it helps me to understand what ive been eating and why. And its so nice to not think about food or feel bloated at all. My sister and mum swear by it also. helps me to manage my weight, and when i need a kick up the bum if im eating badly i just remember this, or even start it again.

Em

bindiboo

hi fellow cd'rs,

I have restarted this week with a zillion pounds to lose, lol

Looking for plenty of encouragement and kick up the bums please.

I am using up my remaining packs before I officially go to see my cdc.

So started 05.07.10 and 1st week weigh in on 12.07.10. On day 4 now and in ketosis, (yay to the pink stick). Glugging plenty of water, so easy at this time of year.

I have 3 weddings coming up very soon and my 40th at the end of August so deffo got something to aim at.

Anyways howdy at all.

EmilyDC

Hey!

It really is easy to glug the water at the moment! and easy to not feel hungry. You started same day as me.Water is my biggest issue when im not dieting. Just cant get enough down for it to not sit on my bum!

Sitting behind a desk all day is a challenge.

Em

bindiboo

EmilyDC wrote: »

Hey!

It really is easy to glug the water at the moment! and easy to not feel hungry. You started same day as me.Water is my biggest issue when im not dieting. Just cant get enough down for it to not sit on my bum!

Sitting behind a desk all day is a challenge.

Em

cool lets be cd buddies!! What time have you got your weigh in next week?

EmilyDC

Its on Sunday, at 10. Whens yours? How much have you got to lose?

nettttie

Jasmine B

I can totally understand every word you say and the picture you paint! 14 weeks in and 37 lb lost - I love the diet and I've had a few weekends off for events and I've still lost!

My BMI is nearly 25 and when I finish I'll take with me the not drinking alcohol and drinking lots of water. The only thing I miss is fruit!

good luck all

bindiboo

EmilyDC wrote: »

Its on Sunday, at 10. Whens yours? How much have you got to lose?

mines is on monday morning. Ive got loads to lose, about 3 1/2 stones with any luck.

EmilyDC

bindiboo wrote: »

mines is on monday morning. Ive got loads to lose, about 3 1/2 stones with any luck.

I only have a stone. Im just getting rid of the weight i put on in the last 6 months. and learning what to eat again. Hungry today though, everyone in the office is eating cake!

lulupop123

:wave:

I'm going to be starting the cambridge weight plan on the 26th july, doing slimfast at the moment to get used to shakes & less food. It's my birthday in less than 2 weeks so i didn't want to start then be tempted to fall off the wagon so i thought i'd start after!

I have a LOT :eek: to lose but i've made a start and in a week i have lost 9 pounds :j

I have also joined the cambridge weirght plan forum on the official gite & everyone there is really welcoming & supportive. This is really going to work, yay!

bindiboo

EmilyDC wrote: »

Its on Sunday, at 10. Whens yours? How much have you got to lose?

How did you do?