Cambridge Diet part II

piratess

Hi Helen ...

I think my tip would be to make sure youve got things you can be doing to take your mind off food! .. a diet journel umm puzzle book new nail polish etc anything to stop you eating ...
And to know that your head will try to play games with you even though your body isnt hungry! ...

Good Luck with your journey

chops22

On day 5, and feel good but look tired!!

I am not hungry and I am managing ok. So not too bad.

Saint_Chris

well that is 1 week gone

i had 2 small blips, and they were not that bad

was hungry the other night, so had a nibble of chicken for tea

sunday went to the in laws for dinner............argh

she'd done chicken and beef, i had a bit of chicken, with veg, problem was the veg was carrot and turnip, and i could eat that all day long,
so ended up with chicken, carrot and turnip and some brocolli

not the best, but it is worse could have had the spuds, stuffing and gravy but didn't.

Start weight last tue morning was 11st 5lb, :eek:
this morning i weighed 10st 13lb

we i have to say i'm pleases with that, especially as i ate on sunday.

onwards and upwards for the next 7 days.

good luck all xxx

chops22

Took the kids out today ............for a picnic!

I had soup in a flask...and I so wanted what they were having.

I also had to nip to the shop today, that was so hard. I really wanted to give up. But I didn't! I am only on day 6...........I can not imagine doing this for 6 weeks. Although I am still not hungry! So what am I moaning about????

piratess

Well done on resisting the soup! .. i know the hunger thing is all in the head! .. its just a case of occupying yourself with somthing different till the feeling passes .

xxx good luck for w.i

postingalwaysposting

Hi all, just to let you know that I am no longer following the CD. For many reasons but thw main one is because I have been on it a year in a few weeks and I can't afford it anymore Just under 1/2 my wage is used for cambridge and its time to move on. So I will be calorie counting and following a low carb diet.

Good luck to all of you though I lost over 6st on this diet and it is worth it. Just plod along and you will get there. Thanks to everyone who was here when I started especially Maz you were fab.

Piratess, I love you and wish you all the sucess in the world, you can do it believe in yourself :j

Take care :A

beanielou

Right decision me thinks Pap.
Its time for you to move on

chops22

postingalwaysposting wrote: »

Hi all, just to let you know that I am no longer following the CD. For many reasons but thw main one is because I have been on it a year in a few weeks and I can't afford it anymore Just under 1/2 my wage is used for cambridge and its time to move on. So I will be calorie counting and following a low carb diet.

Good luck to all of you though I lost over 6st on this diet and it is worth it. Just plod along and you will get there. Thanks to everyone who was here when I started especially Maz you were fab.

Piratess, I love you and wish you all the sucess in the world, you can do it believe in yourself :j

Take care :A

Wow, you managed to keep on it for a year and loose 6 stone that is truely amazing!!

I have read many of your posts and they have helped keep me going for week one!!

Good luck on your new adventure...I really hope I can be as sucessful as you have been.

My first weight in today...I lost 9lbs , so really pleased. Heres to week 2!!

MissShoes

Hi all,

restarted after a HUGE HIATUS!!! Will try to post this time!

Off to update sig...

Shoes

xx

piratess

Awww Pap! ...Your so lovely ya know, your a complete fountain of CD knowledge and i know you have helped so many of us decide to give
CD a go! ..

I for one think your amazing,! dont be a stranger i would love to still hear about your progress with calorie counting
I keep having day 1s and feel like im letting myself and my CDC down big time! but one of these day that day 1 will turn into a day 2 and so on lol

take good care Pap xx