Cambridge Diet part II

Banafell

Hey Everyone,

Day 9 and I'm really struggling today, I just want to eat some crisps... my other half bought a big bag of the balsamic vinegar sensations and he's working his way through them, I'm salavating at the smell.....:(

I don't want anything to eat but am bored with the shakes and soups and I'm not going to risk it and have a little chicken and salad, so I'm going to sit here and sip water.

Grrr... please tell me you all feel the same sometimes?!

chattycathy1674

Awww...Stay strong <{;0)

Have a mahoooosive glug of corporation pop!

What about disapearing to your bedroom/the bathroom?
Do some dry body brushing...great for tightening skin. Have a soak/shower and pamper yourself with some lovely smellies & lotions...Mmmmm
Much nicer smell than salt & vinegar hehee.

You can do it.....All the hard work you've put in so far, taking you closer to that new bod that you want <{;0)xxx

rkd_999

hi all, hope all the fellow cders are well?

day 5 for me on ss+ and feeling pretty sick and hungry although I must have drunk 3ls of water already!! i thought that 4/5 days in you get into ketosis (stick is pink) and you dont feel hungry and you have some energy?

Banafell

Cathy - thanks for the 'willpower' I'm going to head upstairs and have a shower and pamper myself as per your message - thanks for the idea

RKD - I felt the same as you on days four and five, my stick was pink too but I was sooo tired and hungry (those two days were the worse for me)

My advice would be (if you can) go to bed and have a nice nights sleep, perhaps read a book and you'll feel better tomorrow. Don't leave it too long between having your CD's and drink more water (even if it means you have to get up in the night to have a wee) GOOD LUCK!

ok CD'ers am off to pamper myself (bliss)........................

bindiboo

postingalwaysposting wrote: »

Bindi, So sorry you have had a bad week. I hope your body corrects itself and you ahve a small loss tomorow, I shall be thinking of you :j If you want to cry have a cry, I do and it usually helps. Come on here and rant and rave... we dont mind

thanks pap, unfortunately the flood gates were well and truely open last night. I had to deal with a first aid incident at work where a member of staff collasped. I was in auto pilot and looked after her. The person in question has got a heart problem and one point I thought she was slipping away. The paramedics responded quickly. It didnt hit me until I was driving home and then just bawled my eyes out to my hubby. Hopefully she is ok. I have been off today so have not been able to find out.

As a duty manager I usually have minor first aid incidents to deal with but this one just affecteted me. ANyway sending my best wishes and hugs to her and hoping her a speedy recovery.

rkd_999

thanks banafell, more water and nice bath i think!

Banafell

Good Afternoon Everyone :T

How's it going? I'm home from work today and am soooo bored! (this is where I hear my Mothers voice saying 'only boring people get bored Nichola') hmmmm

I'm going out for 'dinner' tonight and am planning on having the chargrilled Chicken Ceasar Salad, and asking for the dressing on the side. I've figured that I can have about one chicken breast and will eat only a few leaves of the salad. - Really hoping that it doesn't kick me out of ketosis..... but I have to try to see don't I?

Byeeee

debbiedonut_2

Day 12 today. On ss+. Been ok. But ate 3 chips last night! Will that effect anything?

Alphamare

It may knock you out of ketosis it may not, that all depends on you. Drink exra water today perhaps?


I am still not on SS yet, but have been having only one meal a day and having at least two CD products which is a step in the right direction. and more water and some fruit,

I lost almost a pound this week by myself so at least its still creeping down i will get back on that wagon eventually but life is still very chaotic.
and over the next few weeks i have even more balls to dodge

goldfinch68

Wow, lots of new names since I was on here last! Hi Foxy, how are you? I'm 1 lb heavier than target and so happy that I've maintained for weeks. Come on everyone, if I can do it so can you xx