The giving up/cutting down alcohol support thread! Part 3

Pippilongstocking

Hi Mari

Good advice cardboard chewer

To be honest sunny days don't make me think of drinking, don't like sitting outside with a glass of something, rather think

- great I can do ...............and get on with lots of things I want to outside - but maybe its because of my location ? ie its cold here normally so sunny days are seen as something amazing that shouldnt be 'spoilt' with alcohol and I get a headache so much quicker.....

I mean even after a couple - can you appreciate a nice sunny day?

Sunny days and alcohol just make me feel blergh - rather have a nice cold drink as suggested above

sparky0107

Afternoon everyone,
Another AFD for me, I managed to achieve my 5/5, but I've still got the headache, everyone else is doing great well done

maz123_2

Good afternoon everyone,
I fell off the wagon last night, well it was more of a head dive into a wine bottle and boy have i suffered today. :eek: I thought i was being clever by going to bed early, but i ended up waking up really early, managed to scrape through work though and just had an afternoon kip. ;)It will be AF for the next couple of days for the next lot of uni work. Feeling positive though, just need to get my head stuck into work, the final lap is always the hardest.
congrats on the AFD's everyone:D
maz

fedupandskint

fedupandskint wrote: »

Anyone have any recommendations to good meditation cd's

Any recommendations anyone????

Anway another AF night for me making it 17 now

Hope you guys are all ok

Pippilongstocking

In true MSE styleeeeeeeeeeeeeeeee

Have you checked out the local library? Cant recommend one per se but i know ours has them in the CD section.

And the book sections have books with the cd's with them too

Waves to all - bit bell clangy tonight - but will sing loudly - were are those abba cd's again??

maz123_2

fedupandskint wrote: »

Any recommendations anyone????

Anway another AF night for me making it 17 now

Hope you guys are all ok

Well done on 17AFD:D I have a CD that I got from a hypnotherapy session, that's brill for just chilling out and great to fall asleep to. It was expensive cause i paid for a hypnotherapy session, but it has been money well spent. I would agree with Fay and try the library, at least to try differing ones before you buy.
maz

fluffyb

Well done fedupski :j

Please can you put me down for 12 AFD's Budgie. Thank you - you are doing a really brill job :T

I am going to be stepping off the wagon tomorrow for the weekend. Away for a bit next week too and eating out so it will be quite hard, but I hope to manage another 1 or 2 AFD's before the month is out :rolleyes:

Good luck everyone who is staying on the wagon. I have made more space for you

London_guy_3

AF for me too but that's easy, I work until 10.30pm!

Just a cuppa for me when I get home though.

annie_d

21 for me please.
Off to bed with the headache. xxxxx

PRICE_IS_RIGHT_2

Hi everyone

I'm on 16 AFDs. Not tempted tonight cos working on latest project.

Good luck to everybody