Lose Weight 26

vixarooni

raph: best thing to do is buy it again in the sale, and return the one you paid full price for.

dmv: i know im being silly, but its always a worry when im not there anymore.

Missy™

vixarooni wrote: »

Missy: I would have thought rowing on water would have been harder than "easy" the deeper you put the oar the more resistence you face.

Yep, this one surprised me too. It measured as a low cardio effort (59%), yet a high 'perceived' effort because of the resistance. Obviously things like this give you a combination of aerobic and toning workout - so they can be equally as good as something higher up the scale that's more pure cardio.

I actually prefer getting my resistance/strength work as part of an activity (hills, headwind, high tensions/gears, sandy terrain, carrying cargo etc), rather than doing lots of static exercises and weights

Count me in for the tasting sesh KPC! Are you having to prepare all these yourself too? If so I bet you'll have wrist ache!!!

I love my carbs. I could never do low-carb :rotfl:

HAPPY BIRTHDAY BAILS! :j

x_raphael_xx

vixarooni wrote: »

raph: best thing to do is buy it again in the sale, and return the one you paid full price for.

sneeky :cool: I like it

petcorner

Happy Birthday Bails!!:bdaycake:

pet x

Brighton_belle

vix - it's always come across how much you love your dad and how hard it has been for you to see his health deteriorate. I can understand you worrying about him falling - that's not good, so that's a logical concern that I don't thing will go: you love him, he's ill and you are not always there to help (as is natural, to grow up and make your own life).
But with his condition, I don't believe it is in anyway connected to death, it's 'just' faulty wiring where as your gran was falling for different reasons - does that make sense?

Raph - thanks for the chart - you zeroed me last week at my request, so my over all loss should be 1lb not 2. Thanks.
Welldone feefeedee and scottish lass as sotw:T

x_raphael_xx

Brighton_belle wrote: »

Raph - thanks for the chart - you zeroed me last week at my request, so my over all loss should be 1lb not 2. Thanks.

This is your 2nd WI since the request so I assumed you were counting both weeks. No worries, I'll fix it

Brighton_belle

x_raphael_xx wrote: »

This is your 2nd WI since the request so I assumed you were counting both weeks. No worries, I'll fix it

gosh , is it really. So sorry; in that case I must have been a sts this week:o coz I am def only 1lb under my 'not going there' weight

FabuLass

Hi guys....delighted to be joint SOTW with Scottish Lass :j(I'm a scottish lass too!)


.....unfortunately I'm just home from my 3rd WW weigh-in and have to announce a
STS It's my TOM tho so I'm hoping for a double loss next week :rotfl:

katiepoppycat

go feefee! nothing like a bit of ambition!

grannynise

Happy birthday Bails!

:D:D