Lose Weight 26

grannynise

Hooray for Beanie and Scottishlass! SSOTW!:j:j:j:j

And hooray for everyone on the charts whether we lost or not --- We TRIED!

katiepoppycat

yay beanie! no sniffles yet I hope? (when i think somethings funny i spin it long past the point that everyone else is tired of it)

victory

I woke up this morning with such a start I was shaking with where am I am who am I what is happening?:rotfl::rotfl::rotfl::rotfl:My hands are still shaking now:rotfl: anyone get that? I guess what I was dreaming about was not nice:rotfl:

beanilou,sl:j:j:j:j:j:j:j

Brighton_belle

I'm enjoying the ride kpc:D
Definitely not well in some way - appetite has plunged which is a deffo silver lining, but still very limp and flobber loppa.
Still got to keep going today: work then up to London to meet family & watch neffo bugle Duke of Ed.

Thanks for chart raph and well done beanie and Scotlass:j:T

mazza111

Grats to Scottish Lass and Beanie :j:j:j


Was having a great day today until i got conned into 3 hrs overtime at work. As i don't eat breakfast, I came home at 3pm absolutely ravenous. BLT sarnie and about half a packet of pringles Knew i shouldn't have went to Tesco while i was so bl00dy hungry. Still at least i didn't finish the box (yet) :rotfl:

Oh I really shouldn't laugh, but I've been pretty good all week, honest guv!

victory

DANGER SHOPPING WHILST HUNGRY:rotfl::rotfl::rotfl::rotfl::rotfl:

x-raph Even though I am away from sat for a week please don't take me off the chart, will be browsing and hopefully putting in my weight etc from my mum's so please don't move me off:D

katiepoppycat

have a great time victory!

vixarooni

were you asking me vixstar???

victory: no, but now im going on holiday i keep dreaming im falling out of planes or anything of any height. Its not nice

Raph: Try and jog for a mile first off? I know for a fact i cant even do half of one! Im just watching the biggest loser, and they ran to this gate and back, and im thinking i couldnt even do that! ha. I think i need to start walking, and then build up to a run

Missy™

vixarooni wrote: »

I think i need to start walking, and then build up to a run

This is a great idea Vix. If I was starting running now, this is what I'd do based on everything I've learned/read. I broke just about every rule in the book when I started I didn't realise you have to be so much more careful with running than with other activities.

As well as Raph's excellent advice the DFW running club thread on MSE is a good read for anyone looking to start out Lots of people on there who are serious about their running and know their stuff.

mazza111

This is where i fall down on the exercise part. I walk 5-7 miles (when on a duty) every day carrying a large heavy bag. Joys of being a postie! So by the time i get home i don't want to exercise. Most days I only walk about 1.5 miles with my bag tho as boss prefers to keep me indoors as I'm so clumsy :rotfl:and he does like getting his coffee made for him :rotfl: I suggested to him that I would start cycling to work and he begged me not to, as he was pretty sure i wouldn't make it as far as the office (under a mile btw). I can see his point tbh, if there is a wet leaf on the ground i will slip on it, an uneven pavement i will fall over it, have chipped 2 fingers and an elbow since I started working there 2 yrs ago . So I'm grounded atm. Which basically means standing in delivery office, sorting bulk postings to 10 towns, lifting heavy mail sacks and emptying them, and making boss his coffee. Don't really know if this is enough exercise or not. I don't get out of breath walking or lifting the bags, even though walking at a very brisk pace, and it certainly feels like physical exercise lifting those mail sacks (16kgs each).

This weekend is going to be a girly weekend, starting tomorrow after work, weigh in ,sauna and swim with my sister. Leg wax tomorrow evening. Having a few drinks with my daughter on saturday, sunbeds on sunday! All men are banned! They just encourage us to buy kebabs or pizza!