Lose Weight 26

Vixstar

Raph didn't manage to weigh in this week, as my scales were in a different county! (And to tell the truth I don't really want to know what they say)

Been for a proper run for the first time in ages, think I may have reached an ok standard now so I'm going to research local running clubs as it would keep me healthy and hopefully widen my social group a bit as at the moment its a little limited to work colleagues and uni friends.

x_raphael_xx

beanielou wrote: »

Raph~Can you put me back to zero & off the maintainers list back on the main list.
2 lb off for me this week.

All done for you beanie

grannynise

Beanie and BB:j:j:j:j

0.75 lbs off please Raph ..... slow but sure. (I hope it is sure!)


Flobba lobba lobba lob BB.

unknown3rd

beanielou wrote: »

A STS is better than a gain unknown3rd

Yeah I know you are right. I just found it a bit of a puzzler though why (even though have been eating alot healthier, less fat foods this week) why I did not lose any weight. Especially when on other weeks I have had a really high fat diet and still kept a sts then as well. Beginning to think that the weight I am now is my bodies idea of "perfect" weight.

But what you said is right, and I know Raph would say this about me, I have a tendency to see the cup half empty instead of half full...so yes...should see the STS as a positive.

*Scottish*Lass*

Well, looks like the candy floss & cider hasn't made too much of an impact (YET!! lol) Its a further 2lb loss here! Very happy with that! Especially as I feel like nothings changed, nice to see it is coming off! Hope everyones had a nice day! x

katiepoppycat

have you got a laser death ray too beanie? if so, go and get a flu jab NOW.

sarymclary

Hey guys,
I'm a bit like BB, well and truly flobba lob here too!

My TOTM is being a real pain (literally), but also making it hard to consider leaving the house for very long, so I've been stuck here the past couple of days. It feels like I'm festering away!

I have done a fair bit of outstanding admin today, which is easy to do on the laptop, from the comfort of the sofa, but it's not exactly calorie burning. I know the exercise and more exerting stuff can come again in a day or so. I did strip all the beds yesterday, and managed to get it all washed, dried, and put in the airing cupboard, and beds remade again, so I guess that helped.

Food today:
B - wholemeal toast x 3
L - snack a jacks, nectarine, banana, promax bar
snack - 2 cubes of brownie
D - small plate of bolognese with small pasta portion

Feel a bit hungry this evening, so that means I haven't eaten too much.

I am definitely getting better sleep at the moment, and getting a good block of sleep again, which I hope will help. when I lack sleep, I crave the carbs or food in general more.

Hope to feel more upbeat by the end of the week. Off out to the theatre tomorrow night - I impulse purchased 2 tickets today to go to see Grumpy Old Women (how very apt!) with my BF tomorrow night. I thought that would be a good laugh. Got quite good seats too.

grannynise

katiepoppycat wrote: »

have you got a laser death ray too beanie? if so, go and get a flu jab NOW.

Is that like a light sabre?

fredsnail

STS this week please - just got back from a few days away so haven't weighed - will find out the damage next week.

Hope everyone's ok?

fs

victory

There is me thinking what a lovely nights sleep I have had and look at the time:eek: oh well at least the hours that I DID get were lovely:rotfl:
Hol on saturday and one of the party has got shingles, he says it is not contagious but it is according to google and no I have not had chicken pox:rolleyes:
I get a bit 'stay away from me' because of the diabetes when ever someone has got a cold/flu something catchy:rolleyes:

-1/2 lb for me this week

GS it is coming off for sure slow but sure but sure it is:D

scottish lass :j:j:j:j:j

For all the floba lobas it will pass, it is there for a reason, to make you appreciate the non flobba loba days;)