New Slimming World Support Thread

flutterbyuk25

Princess_kate wrote: »

Glad you enjoyed, I tell anyone I meet who does SW about it & anyone else who will listen! hehe

I had it with spinach added to it the other day & my friend adds lf natural yogurt, a million thing s you can do with it & its so tasty!

I think it would be nice with some peas and cauli too. Going to experiment over next few weeks.

little_lil

Just come back from WI and lost 1/2lb - not too bad as i have been on hols and not given 100% since i have come back. My sainsburys order has arrived today with loads of yummy veggies and fruit so as from tomorrow its 100% back on plan.

gingernutbizkit

ok, so I put on 2 pounds this week... not bad all things considered. Determined to get stuck in this fortnight

p00

1/2 lb off. I was so suprised after all the rubbish Ive eaten this week too. 131/2lb to date , just cant seem to hit the magic stone but will when I get back from hols.

xxp00

peteyboy_2

So i've got these easter eggs winking at me from my kitchen cupboard and i'm wondering whether it would be better to blow them all in one go. I can't believe that eating 200 syns in a night is going to have the same effect as 200 additinal syns over a fortnight?

It could be donner and kofte mixed kebab washed down with a green and blacks easter egg for tea tonight ...after all friday is for syning :T

Morning everyone!

Pete

pariskate

pete, do you have any children you could feed the easter eggs to?

i'm going away for the weekend this afternoon but I think if Ican keep from drinking too much or indulging in desert I'll be OK.

I had fruit salad and LF yog for breakfast and I am surprised at how not hungry I've felt this morning. I wouldn't have thought that fruit would fill you up for long. Maybe I'm just getting used to the rythmn of the diet?

Anyway, for lunch I will have salad and cold meats. I don't know what I'll get for dinner but am going to take a sandwich and some fruit in the car so I won't have to stop in service station and be tempted by sweets!

Have a nice weekend everyone.

mirry

Hi everyone , I have just found this slimming world recipe but am having trouble finding out the syn value .

4 oz All Bran ?
2 eggs
1 oz cocoa ?
sweetner
250 mls boiling water

mixed all together and microwave for 6 mins .

In my old book it only gives syn value in 28g , and I am useless at math.

Any help please.

the_cat

Mirry - 28g is roughly 1 ounce. HTH



I have been dabbling at the SW plan over the last 3 weeks but i haven't been doing very well. Mostly because I keep cheating!! I think what I really need is to go to a group for the extra motivation but I feel very embarrassed about it.

I am within healthy BMI and only want to lose about 5-7 pounds. I suppose it feels a bit vain and silly to go to club with such a small target and I feel the other members will judge me. Do clubs have people like me join? Am I being silly?

peteyboy_2

...they can keep their grubby little hands off my Green and Blacks....;)

pariskate wrote: »

pete, do you have any children you could feed the easter eggs to?
.

peteyboy_2

This looks interesting. Picturing some sort of dark stodgey choco biscuit/cake. Let us know how it goes....

Pete

mirry wrote: »

Hi everyone , I have just found this slimming world recipe but am having trouble finding out the syn value .

4 oz All Bran ?
2 eggs
1 oz cocoa ?
sweetner
250 mls boiling water

mixed all together and microwave for 6 mins .

In my old book it only gives syn value in 28g , and I am useless at math.

Any help please.