New Slimming World Support Thread

dixie06

BEC1980 wrote: »

(using the new OXO ready made stock its free)

Oooooh whats this??

naturally_2

okay, my food so far today has included:

breakfast: porridge (A&B) sugar (1)
brunch: smash, b.beans & pasta & cheese (A)(i am trying to clear stock cuboards!)
mid- afternoon smash & cheese (B)
Dinner: hmmmmm don't know yet but prob mushroom risotto as i have rice and dried mushrooms in... may have to spend 6 syns on cheese to go with it. I am also in a choccie mood so maybe another 6 syns on a curley wurley, although i want to save my syns for a drinking eve on saturday.

peteyboy_2

I've decided that Monday is my weigh-in day so that I can pretend to be one of the rest you going to club :-)

3.5lbs this week which i think is down to having two extra red days. However I have now injured my leg which is swollen with fluid so i'm counting next week as a STAR week :rotfl:

Pete

peachyest

naturally wrote: »

just phoned s/w hot line

AROMATIC PRAWN& GARLIC IS 3 SYN ON GREEN OR E/E
17 SYN ON RED

VEGETABLE CHOW MEIN IS 2 SYN ON GREEN OR E/E
20 SYN ON RED .
HOW FAB IS THAT :T :T :T :T :T

Sounds great! is that per bag or 100g or....?[/quote]Hi there the 500g bags , i had the veg chow mein with a packet of supernoodles ( syn free one ) and it was fab and i'm stuffed

angie_loves_veg

peteyboy wrote: »

I've decided that Monday is my weigh-in day so that I can pretend to be one of the rest you going to club :-)

3.5lbs this week which i think is down to having two extra red days. However I have now injured my leg which is swollen with fluid so i'm counting next week as a STAR week :rotfl:

Pete

Lovely! Monday it is then

I assume you LOST 3.5lb - you didn't say , but I shall send a cautious well done just in case ...

star week - you call it want you want lad, we'll understand :rotfl:

angie_loves_veg

... is it just me or is it very very quiet here ...

anyone heard from Judderman, Skint Catt, Kelly Big Boobs, Flat Eric recently?

lo_bush

No it's not just you........................it is really quiet, I said something earlier today, where is everybody? Not seen Catt post for ages neither have I seen Judds or Kelly. Do you think we're missing out on something earth shattering that they know about and we don't?

BJB1

Hello all!

Week 2 / day 1

Not a good start! I weighed myself (this morning and tonight with about 2lb differrence!!!) but can you belive I can't remember what I was last week, I should have written it down - so this week I will, one bad thing about going it alone!

Bad start continued, had to work today (don't usually work Monday) and had a meeting that ended up lasting nearly all day, I didn't take any lunch so things went from bad to worse, lol!

B: 2 weetabix, apple, tea (good start!)
S: 4 digestive biscuits (whoops) and tea (14 syns I think?), and lots of Smoked white fish (I work in a fish factory and was launching a new product so had to test it...lots, at least it's not that bad!)
Lunch (when I finally got it at 3pm!): Ham sandwich (granary bread, scraped with butter), oh and a pre-sliced slice of cheese.
2 x packets Batchelors mild cheese & brocolli pasta

So not quite sure what kind of a day I've had today - other than a bad one! I'm not to good at this dieting lark!

I have just borrowed SW Comfort eating & 100 Green recipies hope I'll get some inspiration.

B x

angie_loves_veg

.. well I am almost starting to hope there is something earth shattering out there ... just hoping that they come back to fetch us!

I have recently been posting on mini mins - xnatalie81x posted a link to it - it is similar to this, but instead has a whole forum on SW rather than just the one thread ... obviously takes a bit of getting used to, but it is a much larger community of SW'ers. Don't want to leave this place yet though, and there is no sign of the others there ...

where could they all be hiding

angie_loves_veg

BJB1 wrote: »

Hello all!

Week 2 / day 1
Bad start continued, had to work today (don't usually work Monday) and had a meeting that ended up lasting nearly all day, I didn't take any lunch so things went from bad to worse, lol!

B: 2 weetabix, apple, tea (good start!)
S: 4 digestive biscuits (whoops) and tea (14 syns I think?), and lots of Smoked white fish (I work in a fish factory and was launching a new product so had to test it...lots, at least it's not that bad!)
Lunch (when I finally got it at 3pm!): Ham sandwich (granary bread, scraped with butter), oh and a pre-sliced slice of cheese.
2 x packets Batchelors mild cheese & brocolli pasta

So not quite sure what kind of a day I've had today - other than a bad one! I'm not to good at this dieting lark!

B x

Not too bad - just call it Mix 2 max, and relabel your meals:

snack - weetabix (B) and milk (A)
snack - digestives (14 syns)
B - smoked fish - RED
L - RED - ham, bread (B) butter (2 syns) cheese (syns or A choice)
D - GREEN - pasta - no idea of syns or if this is free, but it will better on a green meal.

There you go, if we are kind you could say that today was B choices, 2 A choices, a little over on your syns, but not too bad

Well done!! :rotfl: :T

... maybe a bit more forward planning tomorrow though