New Slimming World Support Thread

peachyest

Thankyou lolababy & larmy

pebblespop

joined slimming world tonight after lurking on this thread for a week or so.

i am going to start tomorrow on extra easy and will have:

b: one slice of whole meal toast from 800g loaf(healthy extra b) one banana

l: may have a problem here as i am on a course and there will be a buffet. might take a banana and eat extra fruit off the buffet. should be able to pick something appropriate up at the train station on way home.

d: spag bol made with all free foods.

my healthy extra A will be milk for my million brews a day!

what do you all think?

rupe34

Peachy - so sorry about your loss. It was a shocking thing to have happened - and then to find out about her condition which hadn't been picked up on. very scary and horrible for you all.

ollyredcat

:grouphug::grouphug: Condolences to you peachy and the rest of your family, must be terrible. so young what a shock .
x olly

nic2075

Hi and welcome.

There might be some stuff you can have on the buffet, chicken without skin or meat? If its just sausage rolls etc id def avoid them. Maybe you could take a packed lunch as you might struggle at the train station to find something appropriate. I always go for soup if im out and need to get something, they usually have lower syns than say a baguette. and if your doing EE then it will be easier to choose one.
Remember you still have syns to use, so at least have a wee treat so it wont feel like to missing out.

pebblespop wrote: »

joined slimming world tonight after lurking on this thread for a week or so.

i am going to start tomorrow on extra easy and will have:

b: one slice of whole meal toast from 800g loaf(healthy extra b) one banana

l: may have a problem here as i am on a course and there will be a buffet. might take a banana and eat extra fruit off the buffet. should be able to pick something appropriate up at the train station on way home.

d: spag bol made with all free foods.

my healthy extra A will be milk for my million brews a day!

what do you all think?

peachyest

rupe34 wrote: »

Peachy - so sorry about your loss. It was a shocking thing to have happened - and then to find out about her condition which hadn't been picked up on. very scary and horrible for you all.

THANK YOU ALL , good luck today everyone x

mummy_dumpling

Peachy - so sorry for your loss, so tragic

mummy_dumpling

anyone got any good motivational tips?
:EasterBun I feel like this all the time and really need to shake myself out of it

thanks

ollyredcat

WI yesterday 3lb off this week :j , i'm sure thats due to Catts 100% days, going to try them again this week see what happens.
Mummydumpling, it must be hard for you to get motivated right now, you have been through the mill lately. I'm sure you will find a way to get into it soon :grouphug:
x olly

rupe34

:T:TWell done Olly!!:T:T

Ooh - having just looked at your signature properly FANTASTIC weight loss. You must be so chuffed! Well done you!