New Slimming World Support Thread

sashanut

Skint_Catt wrote: »

sashanut - if you're on EE your HEb's are cereal, bread, cheese, nuts, cooked/tinned fruit & soup.

Sorry to confuse you - no I am doing Green, just lent my EE book to my friend. I didn't realise the HEBS were different on each plan :rotfl:

Skint_Catt

sashanut wrote: »

Sorry to confuse you - no I am doing Green, just lent my EE book to my friend. I didn't realise the HEBS were different on each plan :rotfl:

Some are different yes!
Green day HEb's are meat/fish/poultry, nuts, tinned/cooked fruit, cheese, bread & cereal then

nic2075

I managed to stick 100% yesterday so onto day 2. It wasnt really too much of a struggle, I think cos Id planned it and i didnt have any naughty stuff in the house. Today might be harder though as I need to go to asda for shopping, I might get distracted.

Just to check Catt is it the Asda Split pots that are completely free? Do they say fat free on them? I dont think ive ever noticed them, but i fancy a wee change from my usual Shape.

Will probably have a green day today
Brekkie - 2 slices of nimble and poached eggs, 1 grapefruit.

thats all so far, have nothing else in. Ill be back

rupe34

Hey all - just about 100% yesterday - yehaaa!!!!:j

Today will be a test of my resolve - am going out for a coffee with a friend, to a place that has DELICIOUS cakes. I am not actually that bothered as I feel so much better about myself now that I am sticking to the plan properly- BUT I don't want to feel I OUGHT to eat something to keep my friend compnay - IYSWIM

We'll see how it goes

Laters!

Skint_Catt

Yup I had 100% day yesterday too - so onto the second!

Yes Nic they are 'Asda split pots' - pack of 6 inc strawberry, cheery and peach I think - 99p for 6 and I don't think they said fat free which is why I didn't buy any. I got desperate for something to eat yesterday at Mum's & went to check the syns - and found they were free!

Only had sugar free squash and 2 plums so far! Got LOTS of fruit to use before I go to Scotland on Monday :j

breadaddict

Hiya all,

I'm new to MSE, found you all by doing a search for SW support combined with money saving

I have a lot of weight to lose (I'm 5'9" and 19stone, size 22/24) and it's not my first time on SW, it always works il I get the munchies.

xx

retiredlady

Pleasd to report a 100% day yesterday. Today is off to a good start but not planned my lunch or dinner yet so things might go adrift. I have picked up my nephew from the station and have just found out that he has changed his plans and instead of staying with us for a week then travelling around Europe for 4 weeks then flying back home he is now planning on staying with us the whole time!:eek: On my couch in the living room! :eek::eek: Thinking of hitting the gin and can't see me achieving a 100% very often this month!:mad::o

Love
Marion

ollyredcat

Well done all for yesterday :j:j, 100% for me too.
:grouphug:Aww poor you Marion i dont know about you but i hate it when someone takes up residence on my sofa, makes things mighty awkward!.
Today my menu is breakfast; chopped banana fresh fig and pear with sweetened ff fromage frais and a teaspoon of honey drizzled on (1syn)
Lunch; leftover hm leek and potato soup from yesterday and some chopped veggies
Dinner; hm quorn spag bol (oh is making it)
HEA milkx2
HEB x2
coffee 1 sugar (1 syn)
Not sure what else yet still full from breakfast :-)
x olly

mcmanlyn

Hiya,

Quick question for all you SW goers - can you pay your fees by card or is it just cash?

I really want to start back (not been in years), but I'm low on cash (yeah I know this is a moneysaving site whoops) if I can put it on my card I can start this week instead of putting it off *again*

Ta

taffy1969

Hi all.
Not had too bad a week, not too good either though! Can't go to weigh in tonight as my friends baby is in hospital and I need to go and see him, and her.
I'm going to join your 100 challenge from tomorrow, Hubby home from offshore tonight and with picking up and dropping off kids, visiting the hospital,then picking kids back up tonights tea will be takeaway curry. I will have plain boiled rice and chicken tikka masala, but I'll have hardly any of the sauce so should save myself quite a few of the syns from it.
I do EE and find it very easy especially when DH is home. Doesn't like 'diet' food and I can't seem to get him to understand that it isn't diet food! He is getting better though, when he cooks he does mine seperately which is very handy.
Congratulations to the 2 mums to be. Well done to all those who have lost weight this week.
I will update my 100% challenge wehn I get the time, the days go so quick that it's sometimes 2 or 3 days before I get to come on here.
Hope everyone is well. Taffy x