New Slimming World Support Thread

ollyredcat

:grouphug::grouphug: fannyannie chin up love hope you feel a bit better soon, and mummydumpling too, life is very cruel sometimes :-(
x olly

redbull08

fannyannie wrote: »

Hi everyone, havent been about much, i've had a miscarriage few days ago so not really into it at the moment.

Hopefully i can get into the right mindset at WI on thursday and start again.

Hope ur all doing ok xx

Awww! bless you sorry to hear it, cant be easy,
take things easy, have a good week x x x

consultant31

Aw that's very sad news fannyannie and for you too mummy dumpling. Look after yourselves and have a (((hug))) x

redbull08

mummy_dumpling wrote: »

I'm so sorry for your loss fannyannie ((hug))

I had a miscarriage just last month so can sympathise with you

be gentle with yourself xx

God bless you too mummy dumpling i hadnt realised you wrote this too.
take good care of you xxx

gocat

astonsmummy wrote: »

Hi
Why cant you eat mullerlights.
Morrisons do a own brand muller type yogurt which is free, it's their 'eat smart' one.

Anyone know how much the mullerlight yogurts and the morrison own brand ones are at the moment.
I seem to remember the mullerlight were very cheap a few weeks back. Is that offer still on?
Any other free food offers in morrisons (planning on going there tomorrow )
TIA

redbull08

gocat wrote: »

Anyone know how much the mullerlight yogurts and the morrison own brand ones are at the moment.
I seem to remember the mullerlight were very cheap a few weeks back. Is that offer still on?
Any other free food offers in morrisons (planning on going there tomorrow )
TIA

best buy i see is 6 pack of mixed flavoured chocolate sprinkled £2.00
i think Asda has same deal fabby

almond

hi
wondered if i can join, i started sw two weeks ago first week did nice & easy lost nothing , last week lost 5lb , off for weigh in soon, doubt i have lost
bad day yesterday ended up eating take away and a whisper, dd spent afternoon in hospital 39 weeks pregnant, thank god just a heat rash, but thought sod diet , so back on today
bye
will post back soon fingers crossed

ollyredcat

Netto have 6 snack size muller lites for 99p a pack of 6 from today. Hope that helps someone ( only 2 flavours though and not the choccy ones)
x olly

sashanut

Hi all

Well I didn't do very well this week - could it have something to do with eating out Weds, Fri, Sat??? I wonder LOL. It was very helpful to have your advice on eating out Chinese & I copied it out on a bit of paper so I didn't have to remember it - then they ordered a fixed price meal for everyone which didn't include ANY healthy options & as it was someone else's treat I couldn't say anything really :mad::mad: except thankyou of course:D

The result of all this is that I put ON 2 1/2 lbs this week :mad::mad::mad: which sets me back at least 2 weeks!! Grr Oh well another week here goes, any comments gratefully received:

- breakfast: Marions rice & a muller

- lunch: A piece of Hm frittata with eggs, q sausage, spring onions, red pepper & a TINY bit of grated cheese on the whole thing, plus half a wholemeal roll (no spread)

snack: Muller yog + Marions rice with 1 teasp of Muller cherry/choc on top (1/2 a syn?)

- dinner: thinking a SW Chinese with egg fried rice from a sw recipe (free on green, plus a SW version of Chicken chow mein with some s/f veg. Have no beansprouts but plenty noodles, one CB between 2 of us (!)


snacks - so far one apple

I'm thinking this is either a GREEN day or EE but not sure

PS I know where Cleckheaton is - I'm just down the road in Liversedge!

Skint_Catt

sashanut - have a green day. Weigh your cheese for your fritatta - you'll find it's probably enough plus it'll give you enough calcium. Have a whole wholemeal role as your Heb (57g IIRC) and that'll give you a good level of fibre and if you're making the chow mein for 2 of you, you can use 226g chicken breast and you can eat half.
Don't go short on your HEb's which you seem to be trying to do - they're there for a balanced diet and a healthy body - you won't lose any more weight by cutting them down or out!
Your menu sounds fab by the way! Hmm, just fancy sw egg fried rice for myself tonight now!