New Slimming World Support Thread

clare1076

i joined sw last week and i had my first weigh in last night and i only lost a pound i was devastated as i thought i'd done well and i had done some exercise and i had done a 10k run on sunday for marie curie and that didn't seem to have an impact. I think i'll have to read through the books properly and organise my meals in advance. Is there anywhere i can get some recipes?

Thanks Clare:o

Skint_Catt

clare - if you get the password from your consultant there are receipes on the website plus loads in the magazine (cheaper from your consultant than in the shops).

If there's anything specific you want then usually asking on here helps as one of us will have a SW version of pretty much anything.

frankie - sorry you're finding it hard. SW is one of the easiest and most flexible healthy eating plans out there - it'ws so good you are able to do it for life. If you need any help - just ask.

C xx

nannyboo1

clare1076 wrote: »

i joined sw last week and i had my first weigh in last night and i only lost a pound i was devastated as i thought i'd done well and i had done some exercise and i had done a 10k run on sunday for marie curie and that didn't seem to have an impact. I think i'll have to read through the books properly and organise my meals in advance. Is there anywhere i can get some recipes?

Thanks Clare:o

Sent you some sites in a pm as not sure if I am allowed to post links to other websties

ollyredcat

Goood evening all, feeling more positive today thanks to very good support on here :T:T:T
I actually surprised myself by not sabbotaging what i had already lost, I will carry on this week regardless and just hope come WI on monday things will have righted themselves.
Good luck and big hugs to anyone who is struggling or disappointed and well done to the losers.:beer:
Its looking like the winter warmer recipes need to come out now,;) i have a big pot of vegetable soup on the hob.
Thanks again all for your support, it really has made a difference :grouphug:
x olly

Skint_Catt

Well I scraped 0.5lbs off tonight (no idea how) to get 7lbs off in two weeks!

I had one of those weeks last week where I just had to eat - and eat I did (non-sw stuff :mad:) This week I hope that I can stick with it!

Soup sounds good olly - I love my soup lunches in winter!

C xx

misshighlander

I lost 1 1/2lbs when I got weighed tonight. Was surprised that I lost, expected to put on. As like Skint_Catt, the majority of the time, I ate non sw food. The 2 previous weeks, I was the same weight.

redbull08

hi all
i gained last week 1 & a half lb :eek:

i was gutted
this is to ask how many syns is sugar free jelly
rowntrees & the wee WW sachets
ive ate loads cos im climbing the walls wanting cake & more cake, sweet stuff
thanks

Skint_Catt

rowntrees SF jelly is 2 syns made up - so 0.5syn per serving
Don't know about WW sorry

nic2075

Hi just noticed you live in sunny Ayrshire, was wondering if you go to the same class as me, Station Hotel In Ayr? You can pm me if you prefer.

btw to curb my sweet tooth i have merangue nest, natural yog and fruit with sprinkling of sweetener, or I save some syns for the Weight watchers cake bars, the carrot cake ones are to die for and are 2 1/2 syns or the choc brownie ones are 3 syns YUM

redbull08 wrote: »

hi all
i gained last week 1 & a half lb :eek:

i was gutted
this is to ask how many syns is sugar free jelly
rowntrees & the wee WW sachets
ive ate loads cos im climbing the walls wanting cake & more cake, sweet stuff
thanks

peachyest

HI:hello:, well i've lost 1lb this week and i've got my new directory :j, last tues after class i went into iceland and borte some chicken tikka slices cooked ( frozen ) thinking they were free because in my old directory they were free , only to go on line after nearly eating the whole bag to find out 22syns:eek::silenced: on red day & e/e .
Well it just go's to show things change and you should always check first , i was saving my syn for granson 1st birthday party .
If i hadn't checked i would of been 22 syn over .

WELDONE everyone who lost this week and everyone who is getting weighed tomorrow .