New Slimming World Support Thread

fannyannie_2

Afternoon all, hows everyone getting on?

I've had a horrible weekend, i ate nothing but junk, and i didnt even feel better for it. So the rest of the week i'm just eating mostly speed foods so i can try for sts.

I was explaining to my cousin about my weekend and how i'm not sure if i can get back on track and she said 'Build a bridge and get over it!' so thats exactly what i've done.

Dp has brought me a slow cooker so i'm going to attempt a free beef stew if thats possibe.

Hope everyone else is doing ok

ollyredcat

Quiet in here today.... watches tumbleweed roll by.

Skint_Catt

Yup it is! Must be a Monday feeling.

ANYONE got a SW mackerel pate reciepe purlease?

C xx

ollyredcat

any idea which issue its from catt??
Found this one i suppose you could add mackerel instead of tuna??
Tuna pate
- 1x Tin of tuna
- handful of chives
- 1/2 tub of quark
Blend all together and chill.
HTH x olly

Skint_Catt

No, I don't - got a huge pile of SW magazines but only halfway through them looking for it - and don't have most of this years mags anyway plus it's not on the website.

Thanks olly - I'm guessing it can't be much different to that one

ollyredcat

Well just been to WI and i am stunned to have put on 2 and a half :-( Not a clue where i went wrong .

Circes_2

jamtart6 wrote: »

thanks Olly that helps. I can only eat rice krispies, cant eat skin on potatoes as it has fibre, and all bread has to be white. Im thinking maybe slimming world isnt for me

There are other things you can have as a HEB in place of bread/cereal - how about one of the tinned soups, or some stewed/dried fruit, cheese if you're on green.

But as the whole purpose of HEBs is to make sure you get enough fibre, and all the HEBs wil be high in it, you may have a problem,

Skint_Catt

olly - hugs to you - it's horrible when you don't know where it's come from I'm fully expecting something similar tomorrow night, but I know I've gone to pot this week.

C xx

sashanut

Sorry about that; haven't been on here since early on so didn't see your request for the recipe. It's in the Oct mag but not in the actual recipes as such, it's in the EE menus (Sun) on p 25 & is indeed almost the same as the tuna pate recipe:

One minute mackerel pate

Mash up some mackerel with quark, ff nat yog & a squeeze of lemon juice - eat on 3 multigrain ryvita.

The pate is unlimited on EE.....I used mackerel with cracked pepper on top & it was lovely - HTH:T

Skint_Catt

Thanks - just need to get the natural yoghurt tomorrow then! :drool: