New Slimming World Support Thread

BEC1980

ArtyFarty- the jellies are 1.5 syns for the whole packet - if you mix them with half the water, leave it to cool, then mix in a complimenting flavour Muller (I use raspberry jelly and raspberry and cranberry muller). Give it a good mix and then put it in the fridge to set. 1.5 syns for the whole thing!

Not sure about the ice cream.

This is my dress
http://www.bonnybridaluk.co.uk/1805.htm

peteyboy_2

xnatalie81x wrote: »

A challenge for this week:

To keep things fresh i want to set everyone a challenge (and myself) as you achieve each one you can copy and paste the list and put cross through or write done on it.

Challenge runs from Wed 25th March to Tue 24th March! and is fitness and diet based! - make sure you tell us what you did to meet the challenge criteria

1. Cook a SW meal you have NEVER had before!
2. Do 15 mins EXTRA exercise in addition to what you normally do!
3. Buy and eat a piece of fruit you have not had for ages!
4. Add your own personal target for the week here.

You're on:
1) SW Chips tommorrow (Not done them yet either)
2) I do loads already but will slow down on my sunday 7 miles to make it last 15 mins longer :-)
3) Strawberries
4) 1kg - my current steady weekly loss.

Anyone else notice how much fluid you can loose whilst excercising hard? On my 7 mile run i can come back over 1kg lighter. It all goes back on though :-(

the_cat

BEC - that looks absolutely beautiful, you will look stunning.

Could some kind person please let me know how many syns I should allow for 1/4 can portion of campbells condensed low fat mushroom soup please

Thanks in advance
Cat

Princess_kate

Campbell's low fat mushroom condensed soup 295g 7 syns.
1/4 would be 1.75 syns

sw_mina

Some brilliant losses - well done everyone:beer: !!!

I've been trying to track down the new WW brown danish bread - has anyone seen it anywhere? I love my bread and you can have 3 slices for a HEb!

jenniflower

xnatalie81x wrote: »

A challenge for this week:

To keep things fresh i want to set everyone a challenge (and myself) as you achieve each one you can copy and paste the list and put cross through or write done on it.

Challenge runs from Wed 25th March to Tue 24th March! and is fitness and diet based! - make sure you tell us what you did to meet the challenge criteria

1. Cook a SW meal you have NEVER had before!
2. Do 15 mins EXTRA exercise in addition to what you normally do!
3. Buy and eat a piece of fruit you have not had for ages!
4. Add your own personal target for the week here.

Hi all,

been far too busy in work to post but i have been reading everyday at lunch.
I lost 1.5 lbs this week very happy considering i was away at the weekend.

I am going to cook a curry dish for my meal i have never had.

I am training for a swimathon so i will do 15 more minutes for that

I will buy a pomegranate as i love them but always forget to buy them

I hope to lose 2 lbs this week, fingers crossed!!

Due to work committments i missed the meeting last night, could someone pm the password,

Many Thanks

Well done to everyone who has lost this week and sts

Princess_kate

sw_mina wrote: »

Some brilliant losses - well done everyone:beer: !!!

I've been trying to track down the new WW brown danish bread - has anyone seen it anywhere? I love my bread and you can have 3 slices for a HEb!

I always used to have this, tend to have nible now as its not quite as weak when toasted, stands up to the bean juice better hehe.
Dont remember not being able to get it in asda or tesco, have you tried both of those? Sure the packaging is green...if that helps?

sw_mina

Princess_kate wrote: »

I always used to have this, tend to have nible now as its not quite as weak when toasted, stands up to the bean juice better hehe.
Dont remember not being able to get it in asda or tesco, have you tried both of those? Sure the packaging is green...if that helps?

Hey

Tesco, Morrisons and Sainsburys near me sell the WW thick brown bread and the WW malted danish, but not the WW brown danish

brownjasperdog

BEC1980 wrote: »

This is my dress
http://www.bonnybridaluk.co.uk/1805.htm

Wow! Gorgeous! What a great incentive to keep to your diet!

brownjasperdog

I've been to weigh in and lost 3lb this week! Thanks for all your support, virtual friends!