New Slimming World Support Thread

angie_loves_veg

I got my Joe's order yesterday. Obviously the sausages/burgers are free on Red or EE, but how could you syn them (or know what weight to use as a B choice) on green.

Any ideas? Consultant?

xnatalie81x

A challenge for this week:

To keep things fresh i want to set everyone a challenge (and myself) as you achieve each one you can copy and paste the list and put cross through or write done on it.

Challenge runs from Wed 25th March to Tue 24th March! and is fitness and diet based! - make sure you tell us what you did to meet the challenge criteria

1. Cook a SW meal you have NEVER had before!
2. Do 15 mins EXTRA exercise in addition to what you normally do!
3. Buy and eat a piece of fruit you have not had for ages!
4. Add your own personal target for the week here.

xnatalie81x

Ok i will start. This is my aims! For the weekly challenge - as i do them i will update!

1. Cook a SW meal you have NEVER had before!
hmm i will be searching through my 'comfort foods' cookbook tonight
2. Do 15 mins EXTRA exercise in addition to what you normally do! - I am going to fit in an extra 5 mins a day!
3. Buy and eat a piece of fruit you have not had for ages! - i have kiwis that daughter eats. I will have one!
4. Add your own personal target for the week here. - To lose 1.5lb this week

BEC1980

:T Hi all and well done for your loses!
I lost 2.5lb! I am so happy, just half a pound away from my club 10! Woop! Woop!

Princess_kate

xnatalie81x wrote: »

A challenge for this week:

To keep things fresh i want to set everyone a challenge (and myself) as you achieve each one you can copy and paste the list and put cross through or write done on it.

Challenge runs from Wed 25th March to Tue 24th March! and is fitness and diet based! - make sure you tell us what you did to meet the challenge criteria

1. Cook a SW meal you have NEVER had before!
2. Do 15 mins EXTRA exercise in addition to what you normally do!
3. Buy and eat a piece of fruit you have not had for ages!
4. Add your own personal target for the week here.

This is a really good idea natalie....not sure if il fit the meal in this week, but il have a look thru my books & mags to find something but might be next week!
I normally do nothing...:o so maybe a walk around the block on saturday. I actually have a day off work!
I eat all sorts of fruit all the time, il pop to tesco later & look for something interesting! A dragon fruit! I am welsh afterall!
Target for this week, 1lb, that silly half pound that went on last week & another half to get me my half stone award in 4 weeks. That would be good!

xnatalie81x

I am coming up to week 4 so need to keep motivated and swapping things around! I will change the 4 goals every week to make it more interesting lol.

1. Cook a SW meal you have NEVER had before!
ok so i put sw meal but i made the chocolate cheesecake and it is looking lovley in my fridge mmmmmmmmmm dessert
2. Do 15 mins EXTRA exercise in addition to what you normally do! - I am going to fit in an extra 5 mins a day!
3. Buy and eat a piece of fruit you have not had for ages! - i have kiwis that daughter eats. I will have one!
4. Add your own personal target for the week here. - To lose 1.5lb this week

If i meet all 4 of my targets i am going to treat myself to 4 packs of batchelors bolognese beanfeast lol

Penny35_2

Just been on 'Joes' website wow some great things syn free, I have just placed my order, cant wait to get it...

This is my first week with SW I am doing EE and have joined Body Optimise on line, I had my weigh in today and I have lost 5lbs in this, my first week....yipppeeeee

xnatalie81x

5lb wow :beer: that is excellent - and joe's is amazing - waiting for mine, due today mmmmmmmm burgers and sausages mmmmmm - their food is so worth it!

angie_loves_veg

Penny35 wrote: »

Just been on 'Joes' website wow some great things syn free, I have just placed my order, cant wait to get it...

This is my first week with SW I am doing EE and have joined Body Optimise on line, I had my weigh in today and I have lost 5lbs in this, my first week....yipppeeeee

:T :T :j :j You must be thrilled with that loss Penny :T :T

angie_loves_veg

BEC1980 wrote: »

:T Hi all and well done for your loses!
I lost 2.5lb! I am so happy, just half a pound away from my club 10! Woop! Woop!

:j :T That is fantastic Bec - you are really working hard towards that 10% which is a huge achievement - well done :j :j :T :T