New Slimming World Support Thread

peachyest

Hi my shopping list is , eggs ,potatoes ,fresh herbs , veg stir frys , fruit , mulliers, small wholemeal loaf , chicken , pasta, cooked meats, beans ,fish , skimmed milk ,fresh veg , pop , quash .

To save money i buy fresh herbs from the reduced section in the shop and freeze them also spices like chillie for currys .
I also buy a small loaf and put two slices of bread in little freezer bags , i do this to the hole loaf , and then i take out one bag a day , i do the same with wholemeal rolls , i'm not tempted to eat extra .

TODAY IV'E HAD ON E/E
2 slices of wholemeal with egg mayo on ( 1 h/b )
shape yogurt

lunch
homemade red pepper & carrot & potatoe soup
potatoe wedges and homemade houmous

MILK for drinks ( 1 h/a

dinner
homemade cottiage pie

Skint_Catt

7 syns each - bloody hell but thanks Peachy!

peachyest

Skint_Catt wrote: »

7 syns each - bloody hell but thanks Peachy!

catt , glad to see your going back tomorrow good luck hun , i'm getting weighed tomorrow at boots :eek: , will post how bad iv'e been and then i'll draw a line and give myself a big kick up the :eek::eek::eek:and start all over again xx

Kandipandi

astonsmummy wrote: »

Apparently the malted one isn't a HE, I'm just going to try and find out for definate as thats the one I bought, but then if you have lost your weight by using it then it cant be all bad lol

Oh right, I will double check tonight but our consultant told us 3 slices of WW malted danish was one HEB, which is why i buy that rather than standard 400g loaf as you only get 2 slices of that.

fannyannie_2

I've just made the sw 'doritos' with lasagne sheets _pale_
It wasnt so mach the taste but the texture, never again.

Oh and scan bran i tried yesterday, not keen on them, think i'll stick to ryvita

Skint_Catt

Thanks Peachy, nervous about going back as I'll really have to stick to red days (I've lived on pasta and 'green days for so long my body needs a shock) but I struggle with them. Would like to lose a stone for my friends wedding on 7th Nov, then 2 stone min by Xmas. Hmmmm!

peachyest

1 CAN CHICKPEAS
4 GARLIC CLOVES
1 TSP PAPRIKA
FRESH PARSLEY ,CORIANDER ,MINT LEAVES
1 LEVEL TBSP TAHINI PASTE ( I DIDN'T HAVE ANY )
200G LOW FAT YOGURT


Drain & wash chickpeas , place in food processor & blend for a few seconds .
peel and crush garlic , add to blender with the tahini paste ( i did'nt use any )paprika ,parsley , mint , coriander & yogurt blend it all until smooth

free on green day if not using tahini paste or 1 1/2 a serving , serves 4 , if you do .


WOULD THIS BE FREE ON E/E

mirry

Had my "1st" weigh in today and lost 2lb .

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I love to have lentils in, because I put a handful in currys to thicken it up.

peachyest

Skint_Catt wrote: »

Thanks Peachy, nervous about going back as I'll really have to stick to red days (I've lived on pasta and 'green days for so long my body needs a shock) but I struggle with them. Would like to lose a stone for my friends wedding on 7th Nov, then 2 stone min by Xmas. Hmmmm!

CATT everyone get scared going into class , its the unnone , but catt your a great asset to a class and a very kind person and i know that if you go it will give you the push you need to get focused and get fresh idears that will boust you .
Also you can come back and help us as we all need a little help and push to get us all there , xx

peachyest

mirry wrote: »

Had my "1st" weigh in today and lost 2lb .

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I love to have lentils to in, because I put a handful in currys to thicken it up.

weldone MIRRY :j:j:j:j:j:j, great loss x