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New Slimming World Support Thread

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Comments

  • mirry
    mirry Posts: 1,570 Forumite
    Hi Olly , I just wanted to wish you all the best :rolleyes: ,
    together we can do it :D
    Kindness costs nothing :)
  • mirry
    mirry Posts: 1,570 Forumite
    Product Spice Sensation Couscous, excluding oil & butter, dried, 100g cooked

    6½ original .

    ½ green.
    Kindness costs nothing :)
  • 4li5on
    4li5on Posts: 220 Forumite
    mirry wrote: »
    The menu I gave up above was a example of mixing green / red free food.

    If I was having that I would have lots of veg with it.

    I just want to know if you can mix them like that , cos my friend said I would have to have the salmon as a HEB :confused:.

    I am sure I have read it right and just wanted to know what others think ?

    I can't see a problem with it. It's anything free on red or green. If I was at your house for the day and that was the EE food plan, I wouldn't question it (apart from, as I said earlier, the super free!) so I think your friend may well have misunderstood the plan.

    I'm sure Consultant31 will be around later to confirm, but I think your right, and if you're wrong, I've been messing up for months! :D
  • Liz3yy
    Liz3yy Posts: 1,301 Forumite
    Part of the Furniture Combo Breaker
    mirry wrote: »
    The menu I gave up above was a example of mixing green / red free food.

    If I was having that I would have lots of veg with it.

    I just want to know if you can mix them like that , cos my friend said I would have to have the salmon as a HEB :confused:.

    I am sure I have read it right and just wanted to know what others think ?

    I'm guilty too then of not following the EE plan properly, oops. I thought you could eat what you wanted but only have 1 HE a and b each day!
    They have the internet on computers now?! - Homer Simpson

    It's always better to be late in this life, than early in the next
  • :beer: Thank you lovely people. Kandypandy we will have to help keep each other on the straight and narrow. I did try doing the plan at home in january and failed miserably :confused: i have since put a stone on :mad: i'm ashamed to say.
    stopped smoking 4th jan 09
    started SW sept 14th 09. 22st 4lbs:eek:
    17th nov 09. 21st 3lbs
  • oops sorry for the mis spelling kandipandi, just have to say WOW 4li5on you have done fantastic, there is some fab weight losses amongst you all
    stopped smoking 4th jan 09
    started SW sept 14th 09. 22st 4lbs:eek:
    17th nov 09. 21st 3lbs
  • beachbeth
    beachbeth Posts: 3,862 Forumite
    Part of the Furniture Combo Breaker
    Someone mentioned a while ago that their consultant used to say "start the day the Slimming World way" which I think means that at least you can start off on the plan even if you fail later and then start afresh again the following day.

    However, I was wondering if you start the day on the plan and then by teatime are scoffing chocolate and crisps etc won't this mean that you will have consumed more calories for that day than you would if you just ate the things you normally do?

    I hope you know what I mean!:o
  • fannyannie_2
    fannyannie_2 Posts: 193 Forumite
    edited 17 September 2009 at 9:05PM
    I put on 1/2 tonight :eek:

    Back on track first thing in the morning though hopefully :cheesy:

    I brought some skinny jeans today and i'm dying to wear them so thats an incentive! They fit fine i'm just going to feel better in them with a bit less belly!
    Baby Thomas Jake 'TJ' is due 01.11.10
  • redbull08
    redbull08 Posts: 3,211 Forumite
    Part of the Furniture 1,000 Posts Photogenic
    WI earlier
    quite gutted to have lost only 1/2 a lb though i should be happy its still a loss
    i tried real hard & walked for 45 mins 5 days
    oh well
    14 wks till Christmas
  • HI waves at fannyannie, well 1/2 is not too bad, good luck for the coming week, hope ya jeans feel loose by next week :-)
    stopped smoking 4th jan 09
    started SW sept 14th 09. 22st 4lbs:eek:
    17th nov 09. 21st 3lbs
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