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New Slimming World Support Thread
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Sorry, should have said....
Per 100g 102kcal, 1.5g protein, 15.4g carbs, 3.8g fat
Pack Size 391g (made up)
Free Food Allowance - it's mostly noodles (76%).
Ta x
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Oooh I'd be interested to know too as Pot Noodles are stupidly high in syns but are useful!0
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Littlebottle:
Its 5½ syns on EE and Green
and 20 syns on Original0 -
mummy_dumpling wrote: »thanks might try the ryvita minis and cottage cheese - would be handy to remember if I'm out and need to buy lunch from supermarket etc - I normally get some chicken from the rotisserie and a prepack salad, or a pack of sushi, depending what day I'm on
has anyone else lost so much weight that their rings don't fit anymore? I'm slimmer now than I was when I got married and my rings are loose - they spin on my fingers. I still have around 3st to lose and I'm getting concerned incase they fall off and I lose them when I lose more weight. How can I keep them safe and still wear them or keep them with me?
thanks
Hiya, my rings do this too. In the past when I have lost weight I have used sellotape or thread wound around the back of the band to make it a tighter fit, obv this is short term so you can keep on losing but then get them altered. It never felt uncomfy to me, and I wear my jewellery all the time, I never take it off.
HTH.0 -
Thanks babelfish - really appreciate your help
That's not too bad for a green day - definitely one for the emergency drawer at work0 -
The menu I gave up above was a example of mixing green / red free food.
If I was having that I would have lots of veg with it.
I just want to know if you can mix them like that , cos my friend said I would have to have the salmon as a HEB.
I am sure I have read it right and just wanted to know what others think ?Kindness costs nothing0 -
Does anyone know of any low syn ready meals please ?
I found the "weight watchers Med vegetable pasta" is 1.5 synsKindness costs nothing0 -
Hi all, well i have joined sw again on monday, did it before but was 10 years ago. I must say having done it before so long ago i really just cannot get my head around the EE, or maybe its just me who is a dope lol. anyway i have a very very long road to go on i have almost 12 and a half stone to lose :-(.
I hope you all dont mind me sticking myself in the midst of your happy group, i just find this forum brilliant for support and motivation.Good luck to all and any advice or tips would be more than welcome. Sorry for the long post. x Ollystopped smoking 4th jan 09
started SW sept 14th 09. 22st 4lbs:eek:
17th nov 09. 21st 3lbs0 -
Hello,
Can someone tell me if the Ainsley Harriet cous cous sachets are free on green or their syn value if they aren't free.
Thanks0 -
Hi Olly you are in the same boat as me just returned to the thread - WelcomeYou can stand there and agonize........
Till your agony's your heaviest load. (Emily Saliers)0
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