New Slimming World Support Thread

judderman62

joey-lou wrote: »

Well done judderman. 7lbs is amazing!!

Thanks JL :beer:

Inazuma

fannyannie wrote: »

I've got flu and really want to pig out :mad: dp will be ordering his weekly chinese tonight, i dont know if i can stop myself, really want a loss this week though, only 3 pound to go to get my stone. I'm already dissapointed in myself and i havent had it yet!!

Oh, don't give up now - just imagine how you'll feel when you get that stone award! Have some chinese food but just don't pig out. Have a look in your books for the best options or check online, some Chinese food isn't too bad. Stay in control and choose carefully and you'll be fine.

Hope you feel better soon. Come on, now - you can do this!!

misshighlander

LouiseJ wrote: »

Just wondering if anyone knows how many syns in a pot noodle curry flavour? I have searched syns online and can not find them listed.

Is this the one you're looking for:


Pot Noodle Co Pot Noodle, Spicy Curry, ambient 95g pot[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] Original 20 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 6½ Syns[/FONT]

[/FONT]

LouiseJ

misshighlander wrote: »

Is this the one you're looking for:


Pot Noodle Co Pot Noodle, Spicy Curry, ambient 95g pot


[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] Original 20 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 6½ Syns[/FONT]

[/FONT]

Yes that is the one, well done for finding it:T Pleased I checked now as I thought it would be free like pasta a sauce:o

fannyannie_2

I didnt have it and neither did dp, he didnt get it because he was thinking of me bless him. I've been really good apart from 2 cheese strings :rotfl:Theres been a bag of fresh doughnuts on the side since this morning and i havent even had a sniff, so proud of myself

taffy1969

Thanks Mummy Dumpling, that helps a great deal!

Another question, how many points in maltesters? I have looked online and cannot find them there or in the book.
Thanks
Taffy

taffy1969

Maltesers!!!!

consultant31

fernliebee wrote: »

Thanks Inazuma, feeling really pleased with myself for actually sticking to it. I am a bit daunted TBH though, as I feel as though the losing is the 'easy' bit and I worry about maintaining it- as I can only stick to it by writing EVERYthing down, will I have to do this forever lol!

I only do green days so that makes it a bit 'easier' in my mind- less to remember and I don't drink now either so less syns to worry about (last time I did it, I regularly drank and this was my downfall TBH)

You are right and losing the weight is indeed, the 'easy' bit. However, with commitment and planning, maintaining can be done.

When you get to terget you will be advised to add an extra HE each day (so 5 a day instead of 4) for a couple of weeks. If you find you're still losing weight, then you can add another one until you find the balance.

I have members in my group who have been at target for several years now, but without exception, the best maintainers are the ones who still come to group regularly (most come every week). They are the mainstay of our group, it's their 'me' time and we're all so proud of them.
I find that they have a very positive effect on the members who struggle.

consultant31

taffy1969 wrote: »

Thanks Mummy Dumpling, that helps a great deal!

Another question, how many points in maltesters? I have looked online and cannot find them there or in the book.
Thanks
Taffy

I can't find them either, but a mini bag is 3 syns if that helps.

Liz3yy

Evening all,

I've fallen off the wagon for the umpteenth time and am feeling somewhat annoyed with myself. I've been feeling rotten today and had to drive my partner into town for a course when I really wanted to stay in bed. We talked each other into having lunch in Pizza Hut, wooops!

I think I have a cold or flu coming on and I know I always crave crap when I'm sick. Does anyone have any tips for eating healthy when you're under the weather and cant be arsed to cook?