New Slimming World Support Thread

fuzzybear01

The marmite cheese could be used as an A but you would have to weigh out the 28g, I think they're a bit smaller than that though. It is just cheddar with marmite added (which is free anyway)

princess_lou

Thanku consultant .... so 1 third has to be superfree? do i have to have a third original and third green on my plate too? And if i snack in between, does it have to be superfree foods? if not, and i am allowed 'red' green' snacks, do i have to have a third superfree foods too? also at meals, do i have to have both original and green choices to make the meal plan exta easy? or can i change occaisionally? sorry so many questions and hope that i make sense..

fannyannie_2

Ah found the mugshot its 2 syns. Not sure if the marmite is added, i ate them all and threw the packet away It was worth it though! They were really nice so was just wondering for next time!

fernliebee

consultant31 wrote: »

This wouldn't be free on any plan - the meringue nest has syns, but of course the fruit would be free on all plans.

Sorry I thought that was obvious as you had already said meringue was 3 syns (iirc) what I meant was rather than waste a HEB or syns on tinned fruit you could have fresh fruit instead for free, iyswim.

Just realised I sounded a bit snotty in this post, I didn't mean it to be, just meant I thought I had made it obvious when I hadn't really!

fernliebee

consultant31 wrote: »

You could have a cup of milky coffee or some old-fashioned cocoa before bed.


Redbull08 - be careful with the banana shakes - they should be synned!

Mmmm, the cocoa sounds yummy! I don't have caffeine either so couldn't have coffee (is there anything I do have! ) But cocoa sounds like a really good idea, might make some tomorrow eve before bed. Thanks!

redbull08

fernliebee wrote: »

Mmmm, the cocoa sounds yummy! I don't have caffeine either so couldn't have coffee (is there anything I do have! ) But cocoa sounds like a really good idea, might make some tomorrow eve before bed. Thanks!

hi i dont have them i meant make your own with banana & syned milk in blender
but your right

4li5on

redbull08 wrote: »

hi i dont have them i meant make your own with banana & syned milk in blender
but your right

Sorry to jump in, but I think what the Consultant31 meant is that fruit in the blender needs to be synned. If you aren't eating the fruit in it's original state, it has to be synned. This was a topic a couple of weeks back.
Whether you are using milk from a HE-A or synning it, the banana needs synning too!

HTH x

msgnomey

feeling like I am back on track this week, belt feels less tight and trousers don't cut me in half!!lol

Actually looking forward to getting weighed on Tuesday

redbull08

4li5on wrote: »

Sorry to jump in, but I think what the Consultant31 meant is that fruit in the blender needs to be synned. If you aren't eating the fruit in it's original state, it has to be synned. This was a topic a couple of weeks back.
Whether you are using milk from a HE-A or synning it, the banana needs synning too!

HTH x

woops i hadnt realised:rolleyes:

gocat

Agh went to weigh in yesterday and had put on half pound, but have been in hospital so guess I can allow myself this little slip.

Anyway, I saw the password for this week and have now forgotten it :mad: saw the following on offer at Ocado website and wondered what the syn values are?

Uncle Ben's Bacon & Mushroom Risotto (250g)
Uncle Ben's Chicken & Mushroom Risotto (250g)

Anyone help me please. TIA.