New Slimming World Support Thread

save_up_ya_pennies

so_here_we_are wrote: »

Does anyone know who sells the Quorn Italian Style Balls as i had a look at lescos and they don't, any ideas?

Sainsburys do I tried them a while back wasnt too keen

Raapunbird

Hello to all the new people :wave:

I think I've overdosed on vegetables & water already today...

B: 2 Weetabix (HEB) & SS Milk (HEA)
S: Apple & FF Activia (Free)
L: HM Minestrone Soup from the Comfort Foods Recipe Book & LargeSalad (Free)
S: Alpen Light Chocolate & Orange (3 Syns)
Not sure yet, either HM Cottage Pie or HM Vegetable Lasagne & Muller Light

So it's either a Green or Extra Easy day today, depending on which dinner I decide I fancy when I get home!

How is everyone elses days going?

mcgrath101

Moment of truth in half an hour aka weigh in day!!!!!! I know for sure ive put on this week feel so bloated!! Any way wish me luck that its not too big a gain lol back on track 100% this week methinks. good luck to you all arrrghhh!!

consultant31

junior_j wrote: »

Also another sweet dessert i like (again idea nicked off my sw friend) is

2 mini merenge nests 2 syns for both
100% fat free greek yoghurt
add rasberries and blueberries and strawberries and a spoonful of sweetner , lovely refreshingly sweet dessert! x

just enjoyed a apple and a bananna , and i am finding it helpful to keep coming back to this thread reading through and writing what im eating lol , sorry if its annoying anyone! x

This is indeed a lovely pud, but may I ask where you get the meringues from because the smallest I've found (Asda) are 2½ syns each!

junior_j

Evening all! I have been good today stayed within my syns , done my healthy extras blah blah blah.

I had , Toast and dairly ex light for breakfast , lunch was slimmin world spg bowl and dinner was roast dinner made with lean chicken wrapped in bacon sw roasties a couple of a syns for yorkie and a pile of veg , yum , dessert will be muller light and raspberries and if i have enough syns then i shall enjoy some mini meriagnes with them lol , had lots of suger free lemonade and diet coke and 2 small pints of squash , need to drink more water really.. im quite happy with today , need to up the excersise though,

Hope ur all well..

xx

And in regards to measurments , i think it would be wise to do my measurements so thank you (Cant member who mentioned it sorry lol!) xx

nickiboop

Hi all please can someone answer my silly question,

I want to eat a mini pizza tomorrow it should be 11 syns, can I knock 6 off if I use the cheese as my HEA?

junior_j

Lol , its some thing i would do lol! But depending on the brand they probably use loads and loads of syns , could u just knock of like 2 lol to be on the safe side thats what i would do , unless u knock of 3 and have 3 less on wednesday if u know what i mean lol xx.. sorry i dont make much sense

so_here_we_are

junior_j wrote: »

Evening all! I have been good today stayed within my syns , done my healthy extras blah blah blah.

I had , Toast and dairly ex light for breakfast , lunch was slimmin world spg bowl and dinner was roast dinner made with lean chicken wrapped in bacon sw roasties a couple of a syns for yorkie and a pile of veg , yum , dessert will be muller light and raspberries and if i have enough syns then i shall enjoy some mini meriagnes with them lol , had lots of suger free lemonade and diet coke and 2 small pints of squash , need to drink more water really.. im quite happy with today , need to up the excersise though,

Hope ur all well..

xx

And in regards to measurments , i think it would be wise to do my measurements so thank you (Cant member who mentioned it sorry lol!) xx

Well Done, that all sounds very yummy. I had homemade chicken tikka salad, Chicken dry fried and salad with tiny bit of cheese for HE.

so_here_we_are

Oh ye i would use flexi syns and still have the pizza, but make sure you are very good the following day. :-)

joey-lou

Hi
According to my consultant this is ok to do occasionally as it isn't always possible to cook from scratch BUT that is what slimming world are trying to encourage.
She specifically stated 6 syns as that is the average for a healthy a or b

Joanne

nickiboop wrote: »

Hi all please can someone answer my silly question,

I want to eat a mini pizza tomorrow it should be 11 syns, can I knock 6 off if I use the cheese as my HEA?