New Slimming World Support Thread

so_here_we_are

moneytree1 wrote: »

Hi all can I join in I go to a class locally and am a confirmed yo yo dieter for most of my life who wishes to kick the habit. I go to class and feel good when I leave and then life takes over and all of a sudden it is time for the class again and I just hope I have done well. Some weeks I loose a couple of pounds the next week I almost go on a mission to put it back on without thinking about it. I really need to get my head around it, considering setting myself a target or a reward system not quite sure what is best can anyone advise me otherwise.
Hope you all have a good loose this week you all sound as though you are really doing well. A bit fed up moneytree1 starting weight 16st 5 1/2

That sounds just like me. Just thought i'd let you know your not on your own x:D

belfastgirl23

Oh dear I had a rough weekend syn wise, will have to be very very sensible over the next couple of days to try to claw it back. I do really like the free foods but struggling a bit with sweet things and wine. I think I could afford one or other but not both I'm also going to have to persuade DH to join in a bit, he's being a bad influence and I am unfortunately very easy to influence...

Tomorrow has to be a good day.

That said I do think I've lost some weight!! So the plan must be working

msgnomey

WI tomorrow was SoW last week with a 2.5 lb loss, don't know how as I went away and synned+++++ however have been pretty good this week so here's hoping xxx

MrsE_2

Can someone PM me this weeks password as I didn't make a note of it this week (or last week) & I want to check the 2% fat honey & mustard dressing from the English provident (or something) company.

Many thanks
I don't have the leaders number on my mobile:o

98jdougl

I think you can get the leaders contact details on the SW website

MrsE_2

98jdougl wrote: »

I think you can get the leaders contact details on the SW website

Its only got her home number:(

Need her mobile to text her

hex2

As predicted I put 3lbs on at WI last night

Less than I expected but it does show just how fast I would put the weight back on if I went back to my old habits.

Need to stay 100% on plan this week and try and get this shifted asap. Must do [STRIKE]some[/STRIKE] lots of exercise too. I do find the online food diary very useful, have more success finding accurate syns that way too.

Chaos_Theory_3

Well all those months away from plan have resulted in a gain of 15lbs....Best get right back to it then.

save_up_ya_pennies

Does anyone know how to make the magic porridge mentioned a while ago? Im going shopping today and want to get the bits n bobs

so_here_we_are

Chaos_Theory wrote: »

Well all those months away from plan have resulted in a gain of 15lbs....Best get right back to it then.

It is sooo scary how quickly it goes back on Good Luck