New Slimming World Support Thread

nic2075

Hi, managed to lose another lb this week. Am happy about that but still feel bloated. Im off to a wedding in Prague on Friday morning. Im away til Monday so will be enjoying myself while im there, but really need a boost in these last 4 days. Not sure whether to go EE as I normally have green but I think that will make me still bloated. But on red days i feel less satisfied. But I was hoping EE will meet in the middle, but not sure if Ill lose anything by Friday.
Im going to try really hard, do some excecise and eat as much superfree foods as I can. A tan would also be nice but it looks like rain all week here. Cant wait to get to sunny Prague.

sophster1

Hi all,

looks like everyone has been working hard on their plans. I have had (ahem) 3 days totally off plan at a wedding, largely due to massive amounts of wine and the big bag of M&M's I scoffed on the plane - oh and the takeaway curry to soothe the hangover. NOT good, norty norty!

Also, I weighed in about 3 days early last week and found I had put on half a pound which annoyed me a bit, as I had been very good, but all I can do is pick myself up again and get back on with it.

I have another wedding this weekend which I plan on enjoying but I am going to try and minimise the damage by isolating that as the only day in the week for a few more syns than normal. I have a funeral this week too, so will try not to eat unmonitored things there and will not be drinking, so should be easier.

Hang on, just realised OH and I have our anniversary this week too and we were planning a dinner out as a treat. Well, I will have to be careful on what I choose then I think.

Must be good, must be good, I am doing it for me, no one else.

Can anyone tell me how many syns are in 2 tablespoons of sweet chilli sauce?

And how I can plan my eating on the day of the wedding when I know they are serving salmon en croute? How many syns?

Thank you!

x

rockie4

1st weigh in today and I've lost................1 measly pound :rolleyes:

I would have liked a bit more seeing as how it was the first week and I've stuck to it 100% but maybe next week........

I don't feel as bloated and my trousers are slightly more comfortable so I must be doing something right

smegs1978

mummy_dumpling wrote: »

been on holiday to Butlins for a week and haven't cooked at all we splurged on takeaways and ready meals all week! :eek: dreading weigh in tomorrow night. Am hoping that all the walking and chasing the kids will have minimised the damage.

on a positive note I went on the water chutes and all the funfair rides (even the scary skymaster) which is something I'd never have had the nerve to do before I lost weight

back on track now, fresh start and aiming for size 16s!

Which Butlins did you go? We've been going since i was 9! I love it as i can be a kid rather than the 30 year adult i am.

We're hoping to go again in Oct and hopefully to stay in 1 of the hotels.

Inazuma

Doesn't look too elegant, Sophster but I would say don't eat the pastry of the salmon en croute - it has to be one SW seven deadly syns I reckon.

retiredlady

sophster1 wrote: »

Can anyone tell me how many syns are in 2 tablespoons of sweet chilli sauce?

And how I can plan my eating on the day of the wedding when I know they are serving salmon en croute? How many syns?

Thank you!

x

Dressing, Sweet chilli sauce, 1 level tbsp 1½
Salmon en croute, average each 29 :eek:

retiredlady

Lola23 wrote: »

Hi there


Could someone tell me how many sins are in a pkt of Crosse & Blackwell Mega Noodles..chicken or mild curry flavour.

I can't find it in my food directory

Thanks

Lola

Mega Noodles, Barbecue Beef, dried, 100g cooked 2½
Mega Noodles, Chicken, dried, 100g cooked 2½
Mega Noodles, Chinese Chow Mein, dried, 100g cooked 2½
Mega Noodles, Mild Curry, dried, 100g cooked 2

sophster1

retiredlady wrote: »

Salmon en croute, average each 29 :eek:

oh my life! :eek: indeed, I will definitely have to avoid the pastry then. And have a work out in the morning beforehand! and maybe only eat half of it, if that's even possible at a wedding when the meals can be so long...

thanks for the info.

samobi

Hi can anyone tell me the syns for the quorn mini savoury eggs?

many thanks

sam

shaz_mum_of__2

Hi guys been on my hols (don't ask me about clotted cream, pork pie and chocolate :rotfl::rotfl:)the scales however seem to be saying i have only gained a pound and a half which i am ok with

Back on plan already and weigh in on wednesday and the veggies are coming thick and fast out the garden now so no excuses (apart from we go away again on saturday for another week)

Can someone tell me are capers free on a green day as i have mislaid my books(still in caravan i think) and i don't have the current password with being away

TIA

Shaz