New Slimming World Support Thread

Skint_Catt

judderman62 wrote: »

just ahd a glass of baileys with ice mmmmmmm

Well that's at least 2500 syns if free pouring!!

judderman62

Skint_Catt wrote: »

Well that's at least 2500 syns if free pouring!!

hmmm it was a fairly generous shot I must admit

Kyresa

Hi, can I join you all ?

I stared SW a week ago, first weigh in tonight, and lost 3lb, so I'm happy :beer:

The best bit of this "eating plan" is that you can eat as much as you like (as I've discovered!!!)

judderman62

Kyresa wrote: »

Hi, can I join you all ?

I stared SW a week ago, first weigh in tonight, and lost 3lb, so I'm happy :beer:

The best bit of this "eating plan" is that you can eat as much as you like (as I've discovered!!!)

welcome :beer::beer:

JillD_2

Went along to my first meeting tonight and really enjoyed it. Feeling all inspired and ready to go! Bring it on!
Got no plans to speak of tomorrow so hoping to find time (despite kids) to sit down and put together some vague meal plan. Also got 2 meals out this week to incorporate so going to try and work out where to go and what to have.

My consultant didnt give me the password - will this be emailed to me ? Does it change every week ?

Am thinking Wagamama for tomorrow night - does anyone know if I am on green then how many syns for Yasai Yaki Soba, or the Salmon Teryaki noodle dish.
Or else what else is low ?

TIA
Jill

Caroline73_2

I spent most of last night reading through the thread and it looks like a fair bit has changed since I last did it. I might have to go along to the meetings which I don't really want to do, as I get demotivated if I don't lose!

My original plan for today is

B- strawberries and bananas
L - cheese and ham salad sandwich - HEA & HEB
D - chicken, potato (HEB) lots of veggies.
Fruit as snacks

Skint_Catt

JillD - the password changes every week however they last for a fortnight if you get my meaning! I've never heard of a password being emailed to you as standard - they're usually written on the table when you pay and sign in but I'm sure if you phone your consultant she'll tell you what it is.

Caroline73_2

I'm up to page 40 of the thread now and you ladies (Judderman and Pete) are really inspiring. I'm intrigued by the EE system, which is different to what I did before but from what I can see here looks like a nice variation.

I have just checked SW website and there is a class tonight just up the road so I am going to go along. I'll just have to hope I don't get demotivated if I do put weight on. Hopefully you can help me stay on the right track.

smegs1978

Well after me worrying about putting on, i actually maintained.

I am so pleased with myself.

I also had my Gym induction last night, which went really well.

fluffynit

Skint_Catt wrote: »

JillD - the password changes every week however they last for a fortnight if you get my meaning! I've never heard of a password being emailed to you as standard - they're usually written on the table when you pay and sign in but I'm sure if you phone your consultant she'll tell you what it is.

hiya

my consultant emails the password if you have attended class that week.