New Slimming World Support Thread

judderman62

back from WI - lost 5.5 lbs and got slimmer of week for 1st time in quite a while :j:j:cool:

sashanut

judderman62 wrote: »

back from WI - lost 5.5 lbs and got slimmer of week for 1st time in quite a while :j:j:cool:

WELL DONE YOU - & thank you very much for the spreadsheet too - much appreciated:D Will now have to take note of it as have put on weight this week - could be due to all the meals out :rotfl:I know SW works & need to get back on track; however a weekend in London coming up so it could be next week before I really get going....

judderman62

sashanut wrote: »

WELL DONE YOU - & thank you very much for the spreadsheet too - much appreciated:D Will now have to take note of it as have put on weight this week - could be due to all the meals out :rotfl:I know SW works & need to get back on track; however a weekend in London coming up so it could be next week before I really get going....

thanks and you're welcome re the ssheet - hope you find it useful :beer:

4li5on

judderman62 wrote: »

back from WI - lost 5.5 lbs and got slimmer of week for 1st time in quite a while :j:j:cool:

Well done Judds! That's a good result. Keep your chin up and keep going, you can do it! x

poohbear59

I am actually managing to lose weight again at last. I was stuck on 12st 10-12 for four months,but now weigh 12st 6.5lbs. That is another 2 and 3/4lb lost in a week!! I am sticking to green days mainly with a few success express days a week too. I agree that green days are more filling and I am less likely to pick at other things because I am hungry on green days.

save_up_ya_pennies

judderman62 wrote: »

OK everyone who asked for my spreadhseet should have got it by now. if you have not received it please check your spam folder and if still no sign let me know and re advise your email address

J

Hello All

I just found this forum Ive been doing SW on and off for years but I went back 20th May and so far have lost 18lbs. Im pleased with that because I had done a stone on my own since January and I had a baby last Nov so I dont think Im doing too bad.
Im up for all ideas I mainly fo Green because I am not a big meat eater - I havent been brave enough to try EE yet lol
Can I ask what the spreadsheet is please?;)

lab-dab

Can anyone confirm if you're allowed to snack in between mealas on extra easy?

If so, is meat and traditional things free on gree free as snacks?

thanks.

littlegirllost

lab-dab wrote: »

Can anyone confirm if you're allowed to snack in between mealas on extra easy?

If so, is meat and traditional things free on gree free as snacks?

thanks.

I was reading my friends book she had on extra easy and it says
you can eat any of the free foods anytime. so hopefully
you can as i have been doing EE most of this week. Hopefully
someone with more experience will confirm this.

littlegirllost

lab-dab wrote: »

Can anyone confirm if you're allowed to snack in between mealas on extra easy?

If so, is meat and traditional things free on gree free as snacks?

thanks.

HI

I was just looking at the start of this thread and I think i have
found the answer on number 28
http://forums.moneysavingexpert.com/showthread.html?t=1567521&page=2

4li5on

lab-dab wrote: »

Can anyone confirm if you're allowed to snack in between mealas on extra easy?

If so, is meat and traditional things free on gree free as snacks?

thanks.

Snacking on free foods is ok on EE, but I find I don't need to as you get bigger and more balanced meals (well, that;s what I find!) so I feel fuller and don't feel the need to snack.

Each to their own I suppose!