New Slimming World Support Thread

4li5on

shaz_mum_of__2 wrote: »

thanks for that

i had a free lunch (pastryless quiche and salad, yoghurt and fruit )

so a prawn cocktail and a steak with SW chips and roasted veg followed by fresh fruit salad was doable on an original day but i wanted more chips!!! and to use my syns for the bubbly!


Shaz

Sounds good, just make sure you have as much superfree food as possible to obtain maximum effect, which you are doing well with your eggs, yogurt, salad, roasted veg etc.

miss_emmajane

Ohhhh, its my meeting in just over half an hour and I am nervous! Doesn't help that the girl I go with isn't going anymore so I am by myself Hope I have lost something.

Liz3yy

room512 wrote: »

I was just looking at your menu - won't you be hungry as there doesn't seem to be any potatoes or pasta - I presume you're on a green day. Not saying I'm an expert at all though x

Thanks, actually I was fine and completely stuffed after that lot!

fuzzybear01

Jennywren3 wrote: »

I would love to know how many syns for muller rice Had two yesterday They are lovely

An original flavour one is 10.5 syns for a normal 200g pot, the other flavours are 11-11.5 syns. I know they are available in smaller 100g pots as well though, so check the portion size

welshmoneylover

I hadn't realised muller rice's were so high! Was going to buy some today - glad I didn't now.

4li5on

Seems very quiet around here lately.

A lot of the 'regulars' who were around when I joined the thread don't seem to be around these days. Where is everyone?

miss_emmajane

I just made garlic bread that is free of syns and its gorgeous! My tea is pasta and garlic bread - who said SW was hard work

sashanut

miss_emmajane wrote: »

I just made garlic bread that is free of syns and its gorgeous! My tea is pasta and garlic bread - who said SW was hard work

Sounds great - do you have a recipe for it please:T

miss_emmajane

sashanut wrote: »

Sounds great - do you have a recipe for it please:T

Its really simple - I made it up

You just need bread (I used weight watchers brown danish so I could have three pieces), two laughing cow triangles (HE) and garlic salt grinder (they have them for about 70p in Home and Bargain stores) or you could use fresh garlice.

If you put two cheese triangles in a bowl and add however much garlic salt (grinded) in and then mix it together with a spoon. I lightly toasted the bread in the toaster, took it out and spread the cheesy garlic mixture on and then put them under the grill. It was gorgeous! :T

LouiseJ

miss_emmajane wrote: »

Its really simple - I made it up

You just need bread (I used weight watchers brown danish so I could have three pieces), two laughing cow triangles (HE) and garlic salt grinder (they have them for about 70p in Home and Bargain stores) or you could use fresh garlice.

If you put two cheese triangles in a bowl and add however much garlic salt (grinded) in and then mix it together with a spoon. I lightly toasted the bread in the toaster, took it out and spread the cheesy garlic mixture on and then put them under the grill. It was gorgeous! :T

I am so going to try that it sounds lush!