New Slimming World Support Thread

smegs1978

Yeah lost 2lb this week, also got slimmer of the week plus won the raffle! Just need to win the lottery now! Anyway i feel as if i have cheated this week as i didn't really stick to the plan. However this loss as spurred me on to carry on sticking to it.

room512

Woo hoo! Happy today - first weigh in after being referred by GP. I lost 6 lb and OH lost 2 lb. Had a chinese on Saturday and a MacDonalds today! Must be good this week or maybe next week it'll catch up on us. Good luck everyone x

starjumper

room512 wrote: »

Woo hoo! Happy today - first weigh in after being referred by GP. I lost 6 lb and OH lost 2 lb. Had a chinese on Saturday and a MacDonalds today! Must be good this week or maybe next week it'll catch up on us. Good luck everyone x

Well done Room512 :T

Are you a Wonderstuff fan perchance? Best band in the world IMHO. (And the song Room512, All the news.... has got me through some dark times I can tell you).

room512

OMG. You're the first person to get the link. I love the Wonderstuff. They lived locally to me and have liked them since the beginning. Good luck with losing weight x

RabbitintheHeadlights

Just a quick question - I finally managed to get hold of some FryLight today - I usually shop in Asda and didn't realise only Tesco seem to sell it. Is there a knack to using it? Because I haven't got it, if there is - I ended up putting veg oil in on top as the food just wasn't browning and it'd been in the pan ten minutes by then!

jak

Is Mascapone cheese a healthy extra? If so, how much is a healthy extra of it?
PLEASE help! I can't find my book!!!!

wannabedebtfree_2

I've found frylight doesn't really brown things that well if you are using it for roasting, so I would be greatful for some tips too!

wannabedebtfree_2

jak wrote: »

Is Mascapone cheese a healthy extra? If so, how much is a healthy extra of it?
PLEASE help! I can't find my book!!!!

28g is 6 syns, its not listed as a HE, but if you tell me the brand it might be slightly different.

shaz_mum_of__2

welldone to smegs and room512

I am gutted put a pound on its my second week and apart from 2 cocktails i cannot find the syns for i have been good in fact only used 64 syns so figured it would even itself out

I weigh or measure all my HEA and HEB

I mainly do green days

Only thing i can think of is it TOM and due to exam stress last week i have been constipated since saturday!

do you think thats what it was?

i had my ds with me today and couldn't stay for image therapy plus the consultant was busy and i didn't get chance to talk to her after weigh in i forgot to pick up the password too ..............................


Shaz

smegs1978

I need some inspiration for tea. It can be either a green or red day, i have 2.5 syns left and 1 heb. I can't do extra easy as used both my hea's.

Ideas on a postcard please!