New Slimming World Support Thread

boredjellybean

thanks for your info on the mugshots ~ i didn't have one in the end "just in case" so had some cold tinned spaghetti hey ho hit the spot & kept me from raiding the biscuit tin

just wondering what do you all have as low syn snacks? I seem to (by some miracle) have some syns left over but am unsure what to spend them on

thanks

Bjb

burtoc

Can I join too?

I have just booked my holiday today, 5 weeks til I fly out. Hoping to lose a stone hoping it will be possible, will also be completing the moon walk in between (half moon) so hope training will help out

Thanks

boredjellybean

Phil3822 wrote: »

Hi all, I joined slimming world last night. Been shopping today to get supplies in and have done my best today.

I had:
B: Weetabix and skimmed milk Ha + Hb
S:Grapes
L:King prawn and salad
D:Chicken and bacon with salad
S:King prawn in WM roll Hb

I feel like i've eaten to much today to have done well though??
Also struggling to think of meal plans which is why I've joined this thread

have you tried the SW webiste? or the SW magazine ~ I find they have some useful meal ideas, at the moment I am doing EE or green days so I can eat most things if I am sensible

Today I had jacket & beans with 1oz cheese & a big salad (green) yesterday was spag-bol (EE) using very low fat mince, I see it as a challenge to take my fav meals & adapt to SW

Bjb

room512

WI tonight. I lost 1 and a half pounds and OH lost 2 and a half pounds. Given me the boost to stay on track for another week.

puddy

ive just realised that the maximum syns are 15, i thought it was 20 for some reason, no wonder i didnt do that well last year...

beccybobeccy

I just had my first weigh in and was very pleased with a 4.5lb loss.
Despite the pizza!

boredjellybean

beccybobeccy wrote: »

I just had my first weigh in and was very pleased with a 4.5lb loss.
Despite the pizza!

wow congrats!! that a great loss

bayside_2

Hi, I'm new too. Have been following this thread for a little while getting lots of tips- thanks all!. Joined SW 6 weeks ago and am 12lbs lighter :j. Hoping to shift 2 more tomorrow at weigh in. Following Green days at the moment.
keep up the good work everyone

peachyest

well done all that have lost this week :j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j, don't forget hit the water :beer::beer::beer:and superspeed what you can x

pariskate

Phil3822 wrote: »

Hi all, I joined slimming world last night. Been shopping today to get supplies in and have done my best today.


I feel like i've eaten to much today to have done well though??
Also struggling to think of meal plans which is why I've joined this thread

It's amazing how much you can eat - sometimes I fell really stuffed!

Hello to all the new folk:hello::hello: Seems like holidays are a real motivator and we all want to look good on the beach:D

Angie, I've also been looking carefully at the speed foods and thinking what meals to plan, have you found it makes a big difference to your loss eating speed foods?

off to a friend's place tomorrow but she's pregnant and eating very healthily so I will be fine I think.

Goodnight, sleep well...