Low-carb diets support thread

mirry

think I ate too much cream yesturday , felt a bit icky last night.
Today..

Bacon & eggs for breafast.
snack:full fat yogurt
Lunch: chicken wings & atkins bar.
Dinner: Chicken curry

Walked 1 hour this morning in the wind and rain :eek:
might do some zumba later if I can find the energy.

sistercas

mazzers wrote: »

Anyone noticed i'm keeping a low profile

yup

day 3 for me although went a bit off centre yesterday and scoffed 2 chocolate baubles

so far today
breakfast: 2 fried eggs 2 cherry toms and gammon
lunch: gammon ( see a theme here Sunny ? ) toms boiled egg and an atkins bar ( at work)
tea: spagless bol

narabanekeater

Happy new year to you all
Mirry have you some more info on thise Iceland chicken breats please. Ive an Iceland very close

beanrua

Afternoon all - bought 4 lc loaves and have split them into sandwich bags - 4 slices= 2 each for me and OH daily - and popped them in freezer. Toast and scrambled egg this morning HM soup for lunch - don't know anout dinner yet.
Anyone seen sweet? Hope she's ok.

mirry

narabanekeater wrote: »

Happy new year to you all
Mirry have you some more info on thise Iceland chicken breats please. Ive an Iceland very close

Hi , hubby has thrown the carton out in the bin but I can tell you its in a foil deep tray that slides into its carboard cover. Its 2 chicken fillets wrapped in bacon in a leek sauce. In my iceland it was in the freezer where you look down at it. I will be buying more this week so will get the info for you then if you cant find it.
HTH

Mercy

Hi all!

Orrible weather all day, glad to be home. :T

First day back at work and it went ok, eventually. :rotfl:

B - scrambled eggs with melted cheese
Mid morn - 4 1in squares of Mexican Fudge - yum!
L - HM chicken and green bean Ceylon curry over cauli
Eve - quite a bit more Mex fudge with rocket and watercress salad, mayo.

1 cup of coffee early morn and green tea since.

Apart from the back to work blues I've felt pretty good today, getting enthusiastic about LC is helping - I'd forgotten quite how lovely eating like this is

Have some nice gluten free sausies so fancy them tomorrow with cauli mash n veg. YUM!

Mx

Gers

Evening - went off menu but kept on plan! :j

Sainsbury's have thick lengths of belly pork in packets so I cut one of the lengths into strips and stir fried them with a splash of jerk sauce, combined it all with stir friend sprouts, red pepper and broccoli - covered it all in sour cream and sprinkled with parmesan cheese. Totally yummy.

See, a couple of days with dedicated determination and the habit starts forming. Let's see if I can keep it up.

Tomorrow going for a Health Walk at an NT site, in the company of others I won't back down.

:rotfl:

pink_princess

I don't know how it is possible but the wii is telling me that I have lost 8 of the 10lb I put on over Christmas :think: I do feel like I've never been off the toilet today, so I think water was alot of it.

Is anyone else having trouble buying meat at the moment? I went to Sainsburys the other day, out of bacon :eek: Now I've just got back from Lidl & they were out of just about all meat as well.

Gers

pink_princess wrote: »

I don't know how it is possible but the wii is telling me that I have lost 8 of the 10lb I put on over Christmas :think: I do feel like I've never been off the toilet today, so I think water was alot of it.

Is anyone else having trouble buying meat at the moment? I went to Sainsburys the other day, out of bacon :eek: Now I've just got back from Lidl & they were out of just about all meat as well.

Well done on the water/weight loss! No matter the cause it's always welcome.

I bought a load of meat yesterday at Sainsbury's so can't say I've seen the problem - could be people restocking their fridges/freezers. I was in Lidl too but only for yoghurt.

I am SO full up, it feels like I won't have to eat for a week, but of course I will be hungry again in time for breakfast.

Debt Monkey - hope you are still doing OK?

Mercy - I meant 'old' as in previous... am revisiting the first page for menu ideas and some are very tempting may have to do some experimentation this weekend.

newleaf

pink_princess wrote: »

I do feel like I've never been off the toilet today, so I think water was alot of it.
.

I noticed that today too - good! I'll hope for a swift reduction in weight too!