Low-carb diets support thread

newleaf

I have eaten far too much sugar! Back to work tomorrow and some semblance of routine.
Must not allow myself to be seduced by any more carbs ...

HanSpan

sistercas wrote: »

aaarghh ooohhhhh my tummy its all bloated and painful i cant stop eating carbs

there is no way i can weigh myself i dont think the scales would take it

You are me! I am you.
Stollen, Christmas pud, Panettone, Crisps. What on earth have I been thinking? And there's still half a ton of crap in the house to consume.
I stood on the scales. It wasn't pretty.
Oh well roll on new year and I'll get a grip I promise.

pink_princess

Left over beef & mushroom omlette for dinner. It feels good to eat lighter again.

pink_princess

This weeks meal planner:
Friday- Yassa chicken
Saturday- New year, we will be cheating:p
Sunday- Same again:o
Monday- Chicken cacciatore
Tuesday- Roman stew
Wednesday- Meat loaf
Thursday- Spinach & parmesan casserole

Snacks, breakfasts & lunches will be the normal if any once we have weighed in:cool:

beanrua

Had a few lc sandwiches to-day but as I try and keep my bread to brekkies I guess I'm up a few carbs - can feel the muffin top creeping back again - will have to get my a... in order sometime soon or I'm going to undo all the good work I've done. Friends to-morrow night and Sat night then big family get together on Sunday and that is it all over - back to lc Mon.

mazzers

HanSpan wrote: »

You are me! I am you.
Stollen, Christmas pud, Panettone, Crisps. What on earth have I been thinking? And there's still half a ton of crap in the house to consume.
I stood on the scales. It wasn't pretty.
Oh well roll on new year and I'll get a grip I promise.

:rotfl::rotfl:

Me too in the new year, just not ready yet.

DEBTMONKEY1A

Morning campers....13st 6lbs or 85.7kg.....so a happy bunny today! Given ip with irwins bread-tesco said they COULD order it & now say they can't???!! Gonna attempt a wholewheat....bran & flax yeast bread in breadmaker. Adding some vitamin c & a bit of xantham (as i think it acts like gluten)-we'll see how that turns out. Always have flax bread or my soya/almond recipe-but have frozen a Burgen loaf as thats not bad at 10.9gms/slice (had i slice toasted with cheese for breakfast-3 hrs later no affect on ketostix).

If recipe a success will post it on here. The flax/soy+almond is nice but doesn't really toast. Must get my backside in gear with wheat gluten, etc...

Anyone know how long ketobreath stays for?? I'm on 20-25 gms carb a day.

EDIT-bread a disaster. Too soft & didn't rise...right wheat gluten it is then. I WANT IRWINS BREAD!

beanrua

Fell off the wagon in great style to-day-you don't really want to know all that I ate and drank -but let's just say I finished it all off with Remy Martin cheesecake with rhubarb crumble and ice cream!!!! I will pay for this!!!!

mazzers

I will be getting back to lc on Monday too, Sunday if i've got the will doubt it tho, too many niceties still left.

Fed up of the bloating, wind and heartburn tbh.

Been hungry all the time in work, but thats carbs for you!

Off to work in a mo, Happy New Year to everyone

Sunnyday

Afternoon Peeps :wave:

I`ve been keeping a low profile and lurking - have y`all noticed

I got on the scales two days ago and i`m surprised that i`ve not broken them :rotfl:

Just back from the shops and i`ve stocked up on some lc food for next week, not sure whether it will be Monday or Tuesday when i start but i`m ready for it I feel like a stuffed pig atm and i`m uncomfortable a lot of the time as i`m so bloated, in one way i can`t wait to get started again and in another i want to finish all the carp that is knocking about in the house - i`ll just shovel whats left down DH i think

I managed to get today and tomorrow off w*rk :j We were planning to take Dad out to the pub tonight but he`s not too well and wants to veg out in front of the telly so think that DH & i will probably just go down to the local pub later, too late to make new plans now.

Now that i`ve sat down i don`t want to get up again
I really need to go upstairs and drill some holes for the new curtain pole but i`m not sure whether i will or not, i`ve got absolute 80`s on the radio and feel like chilling but i know that i only feel like this because of all the rubbish that i`ve eaten recently.

Think i`ll finish off that huge bar of galaxy thats in the cupboard before i decide what to do :eek:

Hope that everyone has a lovely new year!

See you in 2012 xxx

SD