Lose Weight 25

grannynise

1HANNAH wrote: »

Any tips for getting rid of a sweet craving? I used to binge like mad on chocolate but since the hypnotherapy a month ago, I haven't done that at all but at the weeknd it was the attack of the killer jelly babies and yesterday I found my self eating with a spoon out of my sons powdered milkshake, I just needed a sweet hit (not very MSE but I have since binned the left over powder and don't intend to buy that or jelly babies again! )

I don't know if this is helpful or not ... but my experience of hypnotherapy was just like that. I was put off chocolate and that worked fantastically. I had no craving for chocoalate at all and in fact found even the small repellant (sp?), couldn't even have a sprinkle of choc on my cappucino. BUT, a really big but, I just ate mints instead. As far as weght loss was concerned it made no difference at all.
I hope you're more successful than I was.

Buttonmoons

God I've been eating like a big fat pie the past 2days, I ate mammoth fajitas last night with sour cream and guacamole, I really dread to think of the calories in those......

My little sister is coming down today after school so I told her we would make cakes - I love the buttercream icing, and I think Twinks hobnobs will be making an appearence.

I think it may be because I've kinda started a period, I've got stomach cramps and the achy legs but I guess the implant is preventing an actual flow.

I'm trying to cut down on my Diet Coke addiction aswell, let's see how that goes.

Oh and last night I thought it would be a good idea to cut my fringe - NOT, I have a techno fringe now, so that will be getting clipped back until it's long enough for a hairdresser to make it into a side fringe again.

Well done all the losers and STS

victory

plzhelpmesave! wrote: »

OMG Wii fitters! i thought i was doing good getting 1700 steps on the free step - i do it 20mins at a time Only time i get a Roaring Fire on anything!! How are you getting that many steps? Go girls!

mine is 30 mins not 20:D

Brighton_belle

-2lb off for me please raph. If I could lose another 2lbs then I will begin to believe I can keep control of the weight gain situation. 3 weeks loses in a row and I think I may qualify as truely lilacked.

Gorgeous day. We may go for a walk if OH is up to it.

On the way to mosaic class I stepped in to stop a street brawl taking off!!
And it worked!! (all I did was walk between them and say to one - "I'd leave it mate, he's not worth it". And he stopped and walked away swearing (not at me). Where to I apply for my OBE?

nmm

Brighton_belle wrote: »

On the way to mosaic class I stepped in to stop a street brawl taking off!!
And it worked!! (all I did was walk between them and say to one - "I'd leave it mate, he's not worth it". And he stopped and walked away swearing (not at me). Where to I apply for my OBE?

Well done BB, most people would just walk on by :T

Sunny day here too, hope everyone is well and congrats to the losers/sts's and positive thoughts for the gainers.

beanielou

Great news on your loss Brighton Belle
Brave you to step in~hate to say I would think twice these days.

victory

Brighton_belle wrote: »

-2lb off for me please raph. If I could lose another 2lbs then I will begin to believe I can keep control of the weight gain situation. 3 weeks loses in a row and I think I may qualify as truely lilacked.

Gorgeous day. We may go for a walk if OH is up to it.

On the way to mosaic class I stepped in to stop a street brawl taking off!!
And it worked!! (all I did was walk between them and say to one - "I'd leave it mate, he's not worth it". And he stopped and walked away swearing (not at me). Where to I apply for my OBE?

:j :j :j :j for the weight loss and :j :j :j :j for stopping yet another statistic:j :j :j :j

1HANNAH

Raph - please put me down for a 1lb loss please!! yay
Well done BB great loss!
plzhelpmesave! - mine is 30mins too and I step faster then the beat on there
Grannynise, thanks for the info about your experiences, I need to find something to replace the choc but don't really know what yet.
Todays plan is
Milk (200 cals) :j
B spec k inc milk (150 cals) :j
Exercise class & weigh in :j
L - spag bol (no cheese I have decided!) (375 cals) :j
snack - 1oz wensleydale/cran cheese & 1/3 matzo was nice though!! lol
T - Pork, potato & veg (approx 400 cals)
Exercise 30 mins wii fit when boys in bed
Exercise RC class at 8pm
Supper - grapes & choc crispie bun (200 cals)

Brighton_belle

beanielou wrote: »

Brave you to step in~hate to say I would think twice these days.

I agree with you beanie, but I was instinctively confidence neither party were the type to carry knives. And it was utter spur of the moment so not brave - more a case of sunshine euphoria inducing a sense of omnipetant ability

pokey128

Hey all
I am having another bad day (seem to be more bad than good recently!) Went to see my aunt who in about to go in for a masectomy and she had made chocolate fudge cupcakes with easter bunnies on them - they were so good I had 2!

In other news - i have discovered Foodfocus and its my new obsession!! Its got nearly everything on it and saves so much time calculating! Although it has left me with only 150 cals for dinner :-(