Lose Weight 25

Debaz10

Hi I 1.5lbs lossthis week I am so sorry I ave not posted but ave been working too long hours and so bored.But I have an interview tomorrow for a new job(on my dinner break) So I hope I stand out.I have done my last job for the last 3and half years and swear that it is the job I am doing that as made me put on alot of weight and feel very down.With the weight loss so far it as made me a little happier with my appearance and made me look at other jobs and apply for ones that I may enjoy. thankyou all love this thread xdebsx

fredsnail

1lb loss this week please :j

Somnium

Well good day for me as I worked a late and that seemed to work wonders for my eating plan as I didn't feel hungry all day, very strange eating out of sync! Also spent 3 hours scrubbing pushchair plinths so must have burnt a good few calories doing that, not to mention the 30 mins on the wii fit earlier. Training at Mercedes tomorrow so will be intresting to see what they feed us for lunch, yummy but tres fattening sarnies no doubt...eeek!

BB fingies crossed for you OH.

All this talk of pancakes is making me want some but as I only finished work at 10pm not the greatest idea maybe tomorrow.

Well done to all the loosers and STS'ers keep at it, for everyone else don't give up (((Hugs))).

sarymclary

Flying visit tonight.

I've just had to read back through 4 pages just to catch up!

Welcome to more newbies! I can only echo all the good advice, and suggestions that posting here really does help, but you have to stick with it through the good times and the bad. We all have our losses, gains and stay the sames!

Busy day again - we've stripped the inside of the shed. I got the job of taking all the insulation out, so I'm itchier than two itchy things in an itchy pod! That fibreglass is a nightmare! My OH almost dropped a crowbar on my head by accident, then he slipped on the stepladder, and fell onto a beam awkwardly, and reckoned he'd cracked a rib! I think he was just being a big wuss, so he's having to be a big brave soldier! It's been hard going, and on our feet, lifting, carrying, etc all day.

Food :
B - porridge
Morning snack - 1 ryvita
L - chunky veg & beef soup
Afternoon snack - 2 ryvita
D - chicken breast, chunky mixed veg

I made pancakes for the children, and they had so many I was cooking them for over half an hour in a steady flow of more and more! They ate the lot with sugar, lemon juice or golden syrup. Thankfully, I can't stand them, so I could happily cook those all day and never be tempted.

Well done on the losses/STS guys. My weigh in is tomorrow morning - I need to shift just 2 ounces to get to my first goal (sneaked a peek today).... fingers crossed!

Gotta go to bed, because I have an achy head, and sore eyes due to the fibreglass.

Will post this week's result tomorrow.

katiepoppycat

reporting a 0.6kg loss yay! really pleased, don't think i've had a loss that good in ages. A reminder that I can do it if i pull my finger out and really focus. I've started some sewing again recently which i'm sure is helping - i can't slump and eat whilst sewing, which is easy when reading or watching tv.

Yesterdays plan was:

CN cornflakes, milk and OJ
cocopops, milk and apple,
cup soup
leftover potato bake, 2 vegeburgers, tom juice

The half vegeburger thing worked which was really good. I actually ate

CN cornflakes, milk and OJ
cocopops, milk and apple
4 spoons of custard(panel) couple of croutons, 2 small slices salami
leftover potato bake, 2 vegeburgers, glass tom juice x 2

relatively pleased with that. The potato bake reheated very well, so i will make it again but try and make it healthier, and also only do it when i've room int he freezer for a few portions!

Todays plan:

CN cornflakes, milk and OJ
special k oaty, milk and apple
cup soup
moroccan chicken with couscous(ainsley dinner kit)

have a great day folks! hope you're feeling less itchy now sary

victory

fred,kpc,debaz,x-raph:j :j :j :j

We are getting a 6 month cocker spaniel dog today at 1pm, I am quite nervous, very house proud, don't want the dog to destroy, we are having it on loan as it were while my OH friends move house to see how it goes, the kids don't know, we shall see how it goes:D

My wrist has gone, the pain is intense with arthritis but still going to do steps because I will not swing my arms just do the steps:rotfl:

Missy™

BB I know you must be feeling a bit better because your posts are longer again! Thank you for the kind words about my PB

Congrats on losses Raph, Debaz, Fredsnail & KPC

pokey128

katiepoppycat wrote: »

pokey your menu sounds healthy and yummy - go you! what do you do with your aduki beans? i've got a pack in the cupboard and am looking for inspiration . . .

Thanks! Not sure how long it will last though!
As for the Aduki beans- I tend to chuck them in soups and stews etc normally but last night I just chucked them in the pan with the mushrooms and chicken and it seemed to work ok.
I normally soak the beans and cook them then store in the freezer so I can grab some when I need them. They are supposed to help with weightloss (can't remember why though!)

Ooh, they are also good whizzed up with garlic as a dip/spread

victory

Done 1hour on the wii fit got 3550 on the 30 min step, trying to find a tv for son 32" the argos one is out of stock,sts for me this week again what a surprise:rotfl:

Spicey

BB hope all goes well for OH interview today.

Debaz10 good luck with your interview today.

Think I got this sick bug thats going round, feel really ukky. Tesco just delivered shopping, I must look rough cos man offered to take the crates into the kitchen and he unloaded them onto the work tops!
No eating plan for me today, might try some dry toast later._pale_