Lose weight 5

Lipsticklady

hello, i went to my 1st slimming world class last night.
I am currently 11stone 1lb and hope to lose lots of weight for july when i am a bridesmaid!!!

I cheated today though....had a large oatmeal/raisin/coconut biscuit from our work canteen!!!
Had no breakfast though and have a large salad which i am eating between typing! :j

Alfietinker

Welcome Lipstick Lady! Stick with it and you'll succeed

cheekymole

Good luck Lipstick Lady, try to stay off the large biscuits and by July, you'll be fine
I started at 11st 3lbs and have lost 9lbs in 4 weeks.
My progress chart on SW website predicts that if I keep going I will be 9st 1lb by 17th April.
My target was 15th April as we are going to Tenerife but I'm sure a can squeeze another two days out of it!!!

Lipsticklady

thanks everyone!
I was wondering what should i class the biscuit as? IT was quite large and had coconut, raisin and oatmeal in it??? I know its a syn, but dont know how i should record it ! help!

FriendofDorothy

wishingonastar wrote:

oh and friend of dorothy,yes it will freeze for about a month, i cut it into portions and freeze that way, well wrapped in cling film. and will keep in fridge for 2-3 days. for those who asked corned beef is now syns on slimming world, i loved the corned beef quiche when it was free but now i think corned beef is 3 and a half syns per 100g on the red plan. hth.

What a cheek, I've been eating this for years thinking it is sin free :mad:

When did this happen then,I suppose it's my own fault for not going to the classes

Glad

weighed myself today and lost 3lb this week :j

honey28

Well done Glad, thats great! Keep it going! :T :T

Pink.

Glad wrote:

weighed myself today and lost 3lb this week :j

Wow!! That's half a stone altogether! Well Done. :T

Dumbledore55

honey28 wrote:

Well done Glad, thats great! Keep it going! :T :T

I can't see the words 'Keep it going' without hearing Harvey's voice from Celebrity Fit Club!

nearlyrich

I lost another 1lb this week, my hols in 2 weeks and I am happy to report my holiday clothes are fitting me fine, I have dropped a dress size which feels good.

Betty re WW I lost 3 and a half stone with WW 10 years ago but it's all crept back on plus a bit more,:o the plan was similar to SW but IIRC the fruit was more limited.

I tried it again about 3 years ago but used my job as an excuse not to suceed, now I can find suitable food in my car every day and if I don't take it I can always eat bananas till they come out of my ears!

I am a WW Gold Member in theory but hovering way above the target which means I would have to pay so I thought I would try SW with some friends as a new class opened the week we started.

Well done to Glad and hello to Lipstick Lady who seems to have discovered flexible sins (I have them after every weigh in, last night it was 2 glasses of very nice red wine with my dinner) and well done to alfietinker too.


Sorry for rambling I have just got in from a long drive and I need my bed!