Lose weight 5

1012donna

Hi all!!

First week on 'new me' has gone and I've lost 3 lbs so I'm really pleased. Just go to keep it up for the upcoming week.

cotsvale

Hi Girls
Yipee!!! Lost 3lbs. That's 13 lbs in all. I'm off to see the nurse tomorrow (it's free) and the Strider arrives on Wednesday. (Shame it's not a nice hunky male trainer) My plan for this week is to keep going as I have been. Next weeks plan is to start exercising building up to 10,000 steps per day and to decrease the portion sizes of the free food that I have been eating and to make sure I eat my healthy extras everyday.
Good luck everyone!!

chugalug

Hi, I was posting on the last thread but disappeared - worried you'd all gone too but here you are. I've put on the 5lbs I lost - Mum had a stroke so been a worrying few weeks - lo and behold went back to comfort eating!!! Still back now and will just have to start again. 15st 3lb is my weight today and should be 9st (gulp). Want to lose 30lb by May cos then I'll be better equipped to deal with the heat. The rest I'll worry about later. What day's everyone posting their weight loss or doesnt it matter?

chugalug

Hi again!!! Just looked at the SW website but I cant see where to sign up without paying. Am I missing something??

cheekymole

chugalug
you need to sign in as a member (top right of page). You will need to register first and the group password is activity

piptiddlepip

Hey, all! I just found this thread!

I'm 11st 10 and should be 9st 7lb or thereabouts, so have roughly 2 and a half stone to lose. Mind if I join you?

I'm not following any strict diet - just the Paul McKenna approach (worked for me in the past) and the gym every day (my firm has a free gym with some good equipment in it).

I hate being this weight. I only have 2 pairs of jeans that fit me and I feel fat and miserable.

honey28

welcome to all new members and well done to cotsvale on the loss - way to go girl :T :T
I lost a half pound this week, am happy enough as was at a wedding on Saturday. Am away for the weekend to London this weekend so am going to make a special effort to be really good all week so if I go off at the weekend it won't be all bad.
Good luck to everyone this week.

What day's everyone posting their weight loss or doesnt it matter?

No, post on whatever day you weigh in - someone will be along to congratulate or comiserate with you - good luck!

honey28

sorry - I forgot, This weeks SW password is WALKING :j

Kay290

Well done to those who have lost and Stick with it the ones who havent. We all have our off days and sometimes weeks! I'm hoping for 3lb off tommrow so we'll see

honey28

Good Luck Kay! Report back and let us know how you get on