Half a stone or Fight the Flab in Feb challenge!

evergreen

Hi all - I would like to join. Have just finished Jan challenge - only managed 5lb but am pleased and still feel enthusiastic. Am determined to loose weight, but am happy to do it at a slow but sure pace. Am convinced when I do 'quickie' diets it goes back on and more so. I know its exercise I need most but I always use the excuse I haven't got time. Good luck to all!

Rotherham_Lass

Lost -1/2lb for the last week of the January challenge so -9 1/2lbs in total. Aim for February now -4 1/2lbs.

^!£$&

Total in Jan lost was 5lb which am pleased about and am determined to keep off & continue to lose more!

Bunny200

Well I had a minor blip over the weekend (went away) so total for Jan was 4lbs still better than nothing so I'm in for this one.

tara747

Stephb1986 wrote: »

I've not been too good or too bad today, I know i've got chocolate stashed upstairs in my room but i will only allow myself 1 piece a day

Im feeling a bit down today my OH has been a bit off with me this weekend. Today he asked me in the middle of asda do I want some Slim Fast that really upset me because he's supposed to love me for me not what i look like, he aint exactly a painting himself!

Steph xx

The cheek!!!! Men are awful sometimes!

(((hugs)))

tara747

Well done to those who lost weight, wooooooooooooo!

And welcome to the newbies.

I am so determined to eat properly today. I weighed myself again last night and my body fat came out at 29% instead of 25%, !!!!!!! It was on carpet mind, so that might have made a difference. I'm going to do it again tonight on the wooden floor and see what it says.

I will get 7lbs off for Feb!

The_Dragon

Welcome to the crowd of losers JemJam, evergreen and snowbrow :rotfl:

Mind you talking of losers - I am not in that number - 2.5 flipping pounds on this morning :mad: - can we say "Thank you pain killers and snow!"

zzzLazyDaisy

Hi Folks, I weighed in today for last day of Jan challenge and start of Feb.

I lost 4lb last month - which isn't great, but at least it has been in the right direction, and I've had a difficult month with eating out a lot, so I'm pleased to have got under 12 stone and stayed there.

I am supposed to be flying to Turkey tomorrow. We are forecast more snow overnight, so not even sure if the planes will be taking off!

tara747

Hope your flight is ok LazyDaisy!!!

To those who are disappointed about losing less than half a stone - don't think that way! You still lost weight, sometimes under trying circumstances. Be proud!!!

Someone tell me to go to the gym as I am not in the mood but should really go...

zzzLazyDaisy

GET YOUR LAZY BUTT OFF TO THE GYM TARA