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DFW running club mark 2!! ALL ARE WELCOME!!!
Comments
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Wow, thats fantastic Becky.:D
18.5 miles, following 15.5 last week, and in not very pleasant conditions.....huge respect for that achievement:T :T .
Enjoy the clumsiness and puddled brain feeling, you only get that when you've achieved something very noteworthy!
So the furthest you have ever run, eh! Now how does that feel?:D
Hats off to you!Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Rich - It feels like I'm in serious need of a snow day tomorrow
, but weirdly if I hadnt been cold I could have gone on longer - it was actually easier to keep running than it was to stop by that point - every set of lights was total torture...how weird is that?? And apart from the sprint mile - I stayed in the fat burning zone all the way - didnt get out of breath once
. I have sooo earned the KFC Im going to have shortly (when I can stand up to go get it!
).
Thanks Chris - sorry to hear you're still not feeling well0 -
Well done Becky for a good run in what sounds like horrendous conditions. Every credit to you for going out in such horrible weather. Here, have some custardSealed Pot Challenge #8 £341.90
Sealed Pot Challenge #9 £162.98
Sealed Pot Challenge #10 £33.10
Sealed Pot Challenge #11 Member #360 -
Well done everyone on your running efforts, especially rich and becky...good to see everyone continuing to progress...
Had a pretty decent run out myself today...13 miles in 1:47:20, which I was well chuffed with (bang on 8:15 average)...Not sure the last time I did a straight 13, but sure I've knocked 10-13 minutes off the PB, so better than a kick in the nuts.
Was real cold though0 -
Well done Idio and Becky, addictive this running lark.0
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Idiophreak wrote: »Well done everyone on your running efforts, especially rich and becky...good to see everyone continuing to progress...
Had a pretty decent run out myself today...13 miles in 1:47:20, which I was well chuffed with (bang on 8:15 average)...Not sure the last time I did a straight 13, but sure I've knocked 10-13 minutes off the PB, so better than a kick in the nuts.
Was real cold though
Wow, the great runs just keep coming!:D
A 1-47 half marathon! Thats a huge improvement and backs up the fast 8.5miles the other day. You haven't done any 'double digit' runs lately have you? And, if you haven't, that makes it even more impressive!:DGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
I have sooo earned the KFC Im going to have shortly
Bucket Meal for one :rotfl: .
Well doneCabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
Drat Idio you've just stolen my thunder
Wow well done - that's the region of time I'm looking at for Brighton in a few weeks - you've just set me a target dear boy
Happy running!0 -
Well done becky!! Enjoy that KFC!.......Idio, you have had a cracker too!!
I am cursing this cold....I want to report a good run as well. Not fair **stamps feet**Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0
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