DFW running club mark 2!! ALL ARE WELCOME!!!

hypno06

RichOneday wrote: »

And Chickadee...... 4:41:16!!!!!!


Very well done Chick. Conditions were pretty warm by the sounds so must have been pretty demanding.:D:D

Wooooooohoooooooo! That is excellent!

Very very well done, chick!

Now, go easy on the beer.........:T

sammy115

Wow!! I am seriously impressed with that Chickadee!!! Well done.

Was hot on my race too...Crowle 10k. I swallowed a fly, got a fly in my eye and also got a stitch for the first time ever (i think it was the jaffa cake I had before I started!) And I couldn't figure out how to change my music on ipod and had to suffer S Club Sevens greatest hits for most of the way round.

Finished in 1.04.21 (I think - will have to wait for official timings cos there was no clock at the finish) which is 3 whole minutes off the last one. Run chum was sub 60 mins and I was jealous. But it was a great run!

RichOneday_2

Any new races that need adding/amending - let me know and I'll make the necessary changes!


Black = Completed Races.
Blue = Planned Races.

2009
Jan
Jan 1st Wymondham 10K 1:00:21 Hypno06
Jan 4th Pennine 10K 53:13 Chickadee
Jan 4th Pennine 10K 43:21 Rich(Steve)
Jan 18th St Albans 10 Miles 1:24:41 Becky
Jan 18th St Albans 10 Miles 1:10:00 Rich(Steve)
Jan 25th Chernobyl 10K 52:02 Chickadee
Feb
Feb 1st Dewsbury 10K 40:34 Rich(Steve)
Feb 22nd Sussex Beacon 1/2 Marathon 2:02:10 Becky
Feb 22nd Sussex Beacon 1/2 Marathon 1:33:22 Rich(Steve)
March
March 1st Haweswater 1/2 Marathon 1:58:55 Chickadee
March 15th Seveoaks 10K 54:00 Becky
March 15th Trimpell 20 Miles 2:21:51 Rich(Steve)
March 17th Cyprus Marathon 4:13:12 KMStuart
March 29th Bradford 10K 39:17 Rich(Steve)
April
April 1st Spencer Arms Dash 3.7 Miles 24:41 Rich(Steve)
April 5th Blackpool Marathon 3:24:17 Rich(Steve)
April 5th Blackpool 1/2 Marathon 1:56:11 Becky
April 11th Isel Cross 5.5 Miles 52:53 KMStuart
April 12th North Tyneside 10K 1:18:00 K_bagpuss
April 15th Keswick Round The Houses 5.3 Miles 44:36 KMStuart
April 19th Salisbury 5 Miles 48:12 Simplycynical
April 19th Garstang Gallop 10K 57:38 Chickadee
April 26th The London Marathon 5:13:26 Hypno06
April 26th The London Marathon 5:15:13 Sally
April 26th The London Marathon 4:31:06 Becky
April 26th The London Marathon 5:41:00 Rustybucket
April 26th Sheffield 1/2 Marathon 1:45:18 Ukevas

May
May 3rd RFL 5K 28:46 Hypno
May 4th Rothwell 10k 39:10 Rich(Steve)
May 6th Spencer Arms Dash 3.7 Miles 24:20 Rich(Steve)
May 10th Prague Marathon 4:36:27 Chickadee [51.96%]
May 10th Crowle 10K 1:04:21 Sammy115
May 10th Tipton 12Hr Track KMStuart
May 17th Netley 10K Simplycynical
May 17th Bromsgrove 10K Sammy115
May 24th Plymouth Half Marathon Raphael
May 26th Lampfoot Loop 5.5 KMStuart
May 31st EDINBURGH MARATHON Cnoelj, KMStuart

June
June 1st Battersea 5K Becky
June 3rd Spencer Arms Dash 3.7 Rich(Steve)
June 6th Richmond Park 10K Becky
June 6th RFL 5K Guildford Rachel021967
June 10th Gosforth 10 Mile KMStuart
June 10th Greenway 10K Rich(Steve)
June 13th Robin Hood 1/2 Marathon Sammy115
June 14th Southend 1/2 Marathon Ukevas
June 21st Freckleton 1/2 Marathon Becky, Rich(Steve)
June 21st Leeds RFA 10K Sally, Sammy115
June 21st Horwich Carnival 5K Keep Your Chin Up
June 28th Mansfield 1/2 Marathon JJWhittle, Rich(Steve)
June 28th Bromsgrove Timberhonger Sammy115
June 28th Doncaster RFL 5K Blade26
June 29th Battersea 5K Becky

July
July 1st Spencer Arms Dash 3.7 Rich(Steve)
July 4th Richmond Park 10K Becky
July 4th Parkrun Bramhall 5K KMStuart
July 5th Launceston 1/2 Marathon KMStuart
July 8th Corporate Challenge 3.5 Miles Beer Tins
July 11th Hull 24 Hour Track KMStuart
July 12th Newcastle Race For Life 5K K_bagpuss
July 12th Eccup 10 Miles Rich(Steve)
July 18th Yorkshire Wolds 1/2 Marathon Rich(Steve)
July 22nd Newlands Valley 9K KMStuart
July 25th Pudsey 10K Rich(Steve)

August
Aug 1st Richmond Park 10K Becky
Aug 2nd Stur 1/2 Marathon Simplycynical, Sally
Aug 3rd Battersea 5K Becky
Aug 8th Newark 1/2 Marathon JJ Whittle
Aug 12th Spencer Arms Dash 3.7 Rich(Steve)
Aug 23rd Bispham 10 Miles Rich(Steve)

Sept
Sept 2nd Spencer Arms Dash 3.7 Rich(Steve)
Sept 6th Middlesbrough 10K Christhesparky
Sept 6th Bristol Half Marathon Becky, Ukevas, Sally
Sept 6th Gt Scottish Run 10K KMStuart
Sept 6th Gt Scottish Run 1/2 Marathon KMStuart
Sept 13th Cumberland Ale 10Mile KMStuart
Sept 13th FLEETWOOD MARATHON Becky, Rich(Steve)
Sept 18th USAF Marathon JJWhittle
Sept 20th Great North Run K_bagpuss, Alias
Sept 20th Great Langdale Marathon KMStuart
Sept 27th Macclesfield 1/2 Marathon Rich(Steve)
Sept 27th Windsor 1/2 Marathon Krider2010
Sept 27th New Forest Marathon Simplycynical

Oct
Oct 4th Loch Ness Marathon KMStuart
Oct 11th Great Eastern Run KMStuart
Oct 11th Yorkshire Coast 10K Rich(Steve)
Oct 18th ABINGDON MARATHON Rustybucket, Simplycynical
Oct 25th Great Cumbrian Run 1/2 Marathon KMStuart

Nov
Nov 1st Derwentwater 10 Mile KMStuart
Nov 8th Athens Marathon Ukevas
Nov 14th Brampton-Carlisle 10 Mile KMStuart
Nov 29th Norwich Half Marathon Hypno06, Becky

LONDON 2010: Beer Tins, Rich(Steve), Mollymunchkin, Becky, Idiophreak, Ukevas, Hypno, Sally, Chickadee, Mascot514, JJWhittle, JPWhittle, Alias, Simplycynical, Sammy115


April 24th 2010 Devon 100 Mile Ultra KMStuart

RichOneday_2

Nice running, Sammy!

A PB in hot conditions - what more can you ask for!!!:D:D

It looks like you're eyeing up that 60 minute barrier for the next target.....

hypno06

Well done sammy :T excellent running :T

krider2010

Ukevas wrote: »

Well done krider you are improveing at a fast rate of knots:)

You seem to be improving at a faster rate of knots given that run today! :beer:

And congrats to sammy and Chickadee on todays races :T The fear of continuous S-Club-7 is enough to keep me running mp3-less for now :rotfl:

sammy115

krider2010 wrote: »

You seem to be improving at a faster rate of knots given that run today! :beer:

And congrats to sammy and Chickadee on todays races :T The fear of continuous S-Club-7 is enough to keep me running mp3-less for now :rotfl:

I know! I was looking for Steps greatest hits:rotfl:

RichOneday_2

Week 2/21 (Fleetwood)
Mon27/4 Rest Day
Tues28/4 Rest Day
Weds29/4 14.0 Miles 1:49:14 (7:48/mile) (Pulse108)
Thurs30/4 10.0 Miles Fartlek 1:15:39 (7:34/mile) (Pulse 100)
Fri1/5 10K 47:21 (7:38/mile) (Pulse 102)
Sat2/5 Parkrun Leeds Hyde Park 5K 19:41 (6:21/mile) (Posn 24th)
Sun3/5 19.5 Miles 2:35:34 (7:59/mile) (Pulse 98)

Week 3/21 (Fleetwood)
Mon4/5 Rothwell 10K 39:10 (6:18/mile) + 3Miles WU/WD
Tues5/5 Rest Day
Weds6/5 10.0 Miles 1:17:03 (7:42/mile) (Pulse 98)
Weds6/5 Spencers Arms Dash 3.7 Miles 24:20 (6:35/mile) (18th) + 3Miles WU/WD
Thurs7/5 12.0 Miles 1:34:08 (7:50/mile) (Pulse 108)
Fri8/5 Rest Day
Sat9/5 Parkrun Wimbledon 5K 19:17 (6:13/mile) (Posn 14th) + 3Miles WU/WD
Sat10/5 20.75 Miles 2:45:46 (7:59/mile)

It was rather hot for the first 10 miles of the run but cooled off a bit (thankfully) in the second half.

The route was 8 laps of Battersea Park plus there and back so was a nice flat course which makes a pleasant change for once!:D:D

PS What's wrong with S Club 7?

PPS Becky would just like to say that she is not ignoring the thread but she is not really feeling very well at the moment. The NHS have sort of diagnosed exhaustion as the problem, it certainly isnt any disease of the piggy variety, so a bit of rest and she'll be back to annoy everyone again!;)

chickadee

RichOneday wrote: »

And Chickadee...... 4:41:16!!!!!!


Very well done Chick. Conditions were pretty warm by the sounds so must have been pretty demanding.:D:D

Thank everyone. It was a tough one today. Really warm, must have been mid-20's. Very humid. I was cruising along until about 15-16 miles, then had a wobble between 17 and 18. Then it was a real struggle all the way. I'm sure it was all down to the conditions, and 30% cobbles doesn't help!

The published results are the gun times, but our chip times are 4:36.27 (me) and 3:42.05 (OH).

Thanks again for all your congratulations. I have a lovely t-shirt and a nice heavy medal. I'll post a pic of it when I get home.

x

hypno06

Bloody well done, chick!

:T:T:T:T:T