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DFW running club mark 2!! ALL ARE WELCOME!!!
Comments
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Keep looking, you'll find it!;)
More to the point, why aren't you doing the Spencers Arms Dash?
Its in your neck of the woods more than mine @ Barugh Green!:DGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »
Its in your neck of the woods more than mine @ Barugh Green!:D
:rolleyes2..... If only.... seems ill be stuck in London now for at least the next 3 years
...
Oh the green green rolling hills of home
. Still means in can roll out of bed todo the London marathon should i ever get init 
.
Just got email from Athens HQ... Requst to enter is now complete :eek:Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
Oh jeepers creepers - it looks like you've gone and done it now, no turning back!:eek:
To be fair, you're well on your way so should reach race day well prepared. Gawd knows how you prepare for smog and heat though!:rolleyes:
Maybe you should be training on a treadmill in a sauna? (no, not one of those type of saunas!:p)Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Smog... I was born in Middlesbrough man... Smog is par for the course... as for the heat... well lets just do a rain dance... but its in November so it should be ok... or at worse on a par with what the london runners had this year
.
Lets just hope for an injury free time.
seeing as everything is payed for... flights ETC.Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
Morning!
Am feeling really tired again but still going out tonight for a stretch of the legs
Hypno - I need your email address and your race date if you want a plan akin to Sally's
Nice running Rich - hopefully tonight's race will tire you out for Saturday so I can beat you (ha yeah right
)
Uk - London is great - miserable northerners *tut*0 -
Uk - London is great - miserable northerners *tut*
:rotfl::rotfl::rotfl:..... Out voted 2 : 1...... tell her Rich Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
22 I think actually
But I really fancy a crack at 1:50 and I wont get another chance for a while as I'm off to B'ham then Vienna for work at the end of the month for 2 weekends
Ooooh my neck of the woods...when you up here Becky...
although as a 'northerner' I shouldn't really speak to you :rotfl:Quality is doing something right when no one is looking - Henry Ford
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I think she's got a soft spot for Northerners really!;)Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
B'ham is not North - its midlands
What have we here..... A cultured Londoner.... Rich must have taught you well... dont for get your passport mind for the gates of the M25 :rotfl:. Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0
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