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DFW running club mark 2!! ALL ARE WELCOME!!!
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Hi everyone. Hope all are well :j
My last run was Wednesday lunchtime and I'd planned to do hills with the club last night but family stuff intervened :rolleyes: . Will have to run tonight through Sunday, varying the mileage but am looking forward to ticking them off my training programme :j
I think my hayfever allergy summat has started too. Sneezing in the mornings something chronic, so have now started dosing up the night before, so am sneeze-free in the mornings. Seems to work, at the moment anyway
I'll report back tonight once I've done my run.The 365 Day 1p Challenge 2025. Member #420 -
rustybucket wrote: »Becks sorry to hear that, do you have any idea how long you could be out of action for?
Ok, time for a confession, prepared for my run which involves the usual visit to the toilet for a number 1 and 2......
Off I run, after four miles I have a mid run explosion.....If you know what I mean........
I had to stop and come home, running with a soggy behind is not what I call fun!!!!
Hi Rusty, my commiserations even though I had to laugh. Sorry! If your explosion was liquid only I wouldn't worry about it unless you were wearing light-coloured bottoms. I no longer worry about the wet, but I do try to ensure I've not drunk any liquids a few hours beforehand and only wet my throat 2 mins before stepping out the door. Using that as a rule, I'm ok for the first hour, after that anything's possible and I need to find the nearest toilet :rotfl:
The 365 Day 1p Challenge 2025. Member #420 -
I've had to pee in Battersea park a few times...why do they shut the loos there so early in day I wonder...0
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I did my first 10m run today
1:39:23
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Well done DS thats some nice runningCabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0
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shhhhhh I went for a run shhhhh
Only a mile though, but I am bored of waiting for the docs to book me in and I couldnt face the MUI tonight (lots of sick people - I hate hospitals) so I'm just going to risk it - build up slowly this weekend and see what happens
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shhhhhh I went for a run shhhhh
Only a mile though, but I am bored of waiting for the docs to book me in and I couldnt face the MUI tonight (lots of sick people - I hate hospitals) so I'm just going to risk it - build up slowly this weekend and see what happens
Shhhh its okay, we wont tell!!;)Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Leg hurts a little but my article went on justgiving today re: my mum and it made me sad that I might not be able to London since she'll never be able to run so I thought I'd just give it a go and see what happens - I really want to do it for her
(its her birthday today too!)0 -
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shhhhhh I went for a run shhhhh
Only a mile though, but I am bored of waiting for the docs to book me in and I couldnt face the MUI tonight (lots of sick people - I hate hospitals) so I'm just going to risk it - build up slowly this weekend and see what happens
Ha, ha Becky I hate hospitals and Dr's surgeries because they're always full of sick people - glad I'm not the only one. (I won't tell either - hope you enjoyed it)
I wasn't sure whether to run tonight or not as I've been a bit sniffly and my throat's been a bit dry/sore today but I'm on a rest day tomorrow so decided to give it a go.
4 miles - 42:08 (10:21/mile) and no ill effects - so I'm happy!!2021 MFW No.18 £9900/£10,000Mortgage at 21.07.20 £178,999 Mortgage today £150,8910
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