DFW running club mark 2!! ALL ARE WELCOME!!!

RichOneday_2

Week29
Mon16/3 Rest Day
Tues17/3 10K 54:29 (8:47/mile) (Pulse 70)
Tues17/3 10K 56:26 (9:06/mile) (Pulse 78)
Weds18/3 14.0 Miles 1:59:11 (8:31/mile) (Pulse 88)

What a wonderful morning to be out running (sorry to all those laid up with injuries:o ).

It really felt like a London Marathon morning today with bright sunshine and a little nip in the air, early morning mist lifting as the run progressed.

And a whole six months of this sort of weather ahead of us to train for Abingdon - now I remember why running is soooo addictive!!:D

18 Days to Marathon Day!

becky_rtw

Waaaaaaa stop it no fair I'm sooooo jealous *Becky goes off in a grump*

*Becky comes back and accepts that injuries are part of running all zen like and calm*
Really great running so quickly after the amazing 20 miler race on Sunday - well done Rich!

RichOneday_2

becky_rtw wrote: »

Waaaaaaa stop it no fair I'm sooooo jealous *Becky goes off in a grump*

*Becky comes back and accepts that injuries are part of running all zen like and calm*
Really great running so quickly after the amazing 20 miler race on Sunday - well done Rich!

It's okay, in 3 weeks when the niggly injury is nothing but a distant memory, you'll be getting excited about your imminent marathon debut in London.

Meanwhile I'll be on enforced rest duties feeling very, very jealous.....so it all evens out.

becky_rtw

Yeah thats true - at least my enforced rest post marathon is taking place in New York

becky_rtw

Arghhhhh have just spoken to one of the surgeons here and they concur with my inital fear - stress fracture

I'm booked in with the doctors tomorrow at 5.15 for a referral to MRI/xray...

(Off to cry in a corner now)

Ukevas

Oh no becky ....

hope that it is a very mild case if its true.

becky_rtw

Well considering they are the worlds leading bone and joint surgeons I'm inclined to believe what they say...apparently the lump on the tiba and the yelping when they press it gives it away

Idiophreak

becky_rtw wrote: »

Awww sorry you're ill Uk - too much dreaming of greek massages

Sorry to hear about your problems, becky - hope they can be resolved quickly.

Anyway, to cheer you up, *every* time I've come to this page so far I've read the above as "geek massages" - I keep thinking "I'm a geek, but I don't know how to give massages..."

becky_rtw

Geek massages - mwhahaha *image of massaging usage mobile phone vibrations now in mind*

Ukevas

becky_rtw wrote: »

Geek massages - mwhahaha *image of massaging usage mobile phone vibrations now in mind*

Thatss not what i would pay the entry fee for mind .

Speeking of Greek the OH said i shold not go running to get the bug out my system... neadless to say the garmin is charged and the shoes are on