DFW running club mark 2!! ALL ARE WELCOME!!!

Ukevas

becky_rtw wrote: »

OMG Uk - I've always wondered what your username stands for - DOH!!!!

:rotfl: . You seen nothing :rolleyes: .

becky_rtw

No of course not...*Becky looks around shiftily and buries her chin in her trenchcoat collar*

chickadee

becky_rtw wrote: »

OMG Uk - I've always wondered what your username stands for - DOH!!!!

Good luck with intervals

??? Help me out... I have no idea!

Still poorly sick unfortunately. I haven't run since Saturday and feel really lazy. Sunday's race is looking increasingly unlikely unless I am struck by a miracle in the morning. STill off work, but I fell asleep after lunch today and didn't wake until about 5pm. Hopefully that is a good sign?

Well done to everyone else out there running. Wish I could join you!

becky_rtw

Sorry I'm sworn to secrecy - he's changed the orginal post now you see

Awwwww poor you Chick it sounds like you are really poorly - sleeping for 5 hours in the middle of the day it not something that happens to well people

Shame you cant get your money back on race fees either!!!

Ukevas

becky_rtw wrote: »

sleeping for 5 hours in the middle of the day it not something that happens to well people

:rotfl: . I dont know becky when i was at uni that was par for the course .

becky_rtw

Ukevas wrote: »

:rotfl: . I dont know becky when i was at uni that was par for the course .

Pffft that must have been in the grant days - I got up at 5:30 - worked 6-10, did lectures till 4 (with an hour off for lunch) then went to rehearsal till 6 and somedays did singing practice as well...oh and I used to work half the weekend too - I only missed 2 lectures and 1 seminar in the whole 3 years!

Working full time and running 50-60 miles a week is easy compared to that

Ukevas

becky_rtw wrote: »

Pffft that must have been in the grant days

Kuevas is insulted....:eek:

Talking about the student loans people they keep telling me there will start take money soon but they never seem to get onit it.. ( phoned up like 4 times this year ) guess they dont want it back !!!!

but hey thats for another thread .

becky_rtw

Sorry Uk - you're not as old as I thought then

Simplycynical

Evening all; it's nice to see that it's been so busy on here the last couple of days.


I hope all the poorly peeps are feeling better - you seem to have got it bad Chick let's home it will soon pass!!

I've just popped in to report on the first hilly run of my plan and all I have to say is ow, ow, and ow again. :rotfl: :rotfl:

I decided to run home from work today as that was the route with the most suitable inclines. What I didn't take into account were the three flights of steps I needed to negotiate to get up to the bridge over the river and once on the bridge I understood why a lot of cyclists get off their bikes and walk. :eek:


However, I managed to run the full distance - 4 miles in 43 minutes at a pace of 10.43. It wasn't too bad considering I was also wearing a rucksack for the first time.

Rich - are you climbing the walls yet?

becky_rtw

Wow simply that is some going

Just a warning on steps - thats how I pulled my tendon first of all so if your muscles are tired walk up them slowly dont run as you can make them do too much work if you're not careful!

But great running again - you're going to be good at this I can tell