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DFW running club mark 2!! ALL ARE WELCOME!!!
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cant believe my husband hasnt posted on here yet today, he only went and passed his fitness test, its taken him years to do but since starting running passed easily today, i thought he would have been on telling you all, john were are you???????back to comping in 2017, fingers crossed :beer:0
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well done JJ :jSuccessful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0
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WOW well done JJ!!!!0
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cant believe my husband hasnt posted on here yet today, he only went and passed his fitness test, its taken him years to do but since starting running passed easily today, i thought he would have been on telling you all, john were are you???????
Fantastic news JJ! Well done you! :jSealed Pot Challenge #8 £341.90
Sealed Pot Challenge #9 £162.98
Sealed Pot Challenge #10 £33.10
Sealed Pot Challenge #11 Member #360 -
HI all,
I cannot believe the wife beat me to it to tell you the good news!!!!
Yip passed the fit test got to 9.10, the 30 pressups and 45 situps in a minute a piece. Im very happy and means i can concentrate on my running properly now rather than fitting it in around the killer circuit training iv been doing, but its obviously helped. Getting into outside running has been great and has really helped.
Thanks for all the support, will be have a resting evening tonight.Running Club5KM - 25:20(51.21%) 10KM - 53:40(50.26%)1/2 Marathon - 2.14.57(44.20%)Marathon 5:11:00 (40.78%)0 -
You've certainly earned it JJ - have a beer or two as well to celebrate
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Well the first results of my new gadget are in.
6.79m - 56m 41s - 8.21 p/m - BPM 158.Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
Evening guys! I'm not running tonight - it is far far too horrible out there......winter has made an unwelcome return! I hope spring is back tomorrow!
I have had an amazing boost to my FLM fundraising - my boss has agreed to personally match £ for £ my sponsorship......so I DEFINITELY have to get round now - there is a lot riding on it :T
But this running lark is a dangerous thing - I drove into work this morning......we always take the same route, but today, not only did I take a different road, but it wasn't until I was miles away, that I realised :eek: I was on complete autopilot and was thinking about what route my long run could take on Saturday to avoid the problems I had last weekend......I think I ended up driving towards my intended running route, instead of to the office :rolleyes:
Successful women can still have their feet on the ground. They just wear better shoes. (Maud Van de Venne)Life begins at the end of your comfort zone (Neale Donald Walsch)0 -
Another one too cold to brave the elements.... sod that!0
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No running for me today either. I'm recovering from the cold and my thighs are still hurting from my 10K on sunday. Back at it tomorrow though with my spin class at lunch time.Do what you want because in the end people will judge you anyway.0
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