MealPlans WB 12th January 2009

Mamae

Hi, Here goes:

Monday - chilli and rice
Tuesday - beef casserole in slow cooker
Wednesday - lamb stew
Thursday - sausages - may do toad in the hole
Friday - Chicken casserole
Saturday - spaghetti bolognaise
Sunday - DD birthday - out at play area

Compingirl

Hi guys this week we are mostly eating:

Monday fish pie & brocolli mmmmmm
Tuesday chicken pasta pesto
Wednesday Roast beef dinner (leftover beef)
Thursday egg fried rice
Friday Pizza
Saturday Chicken Fajitas
Sunday MIL for salmon we didn't get on NYD

Changingme

Serves 4
350g new potatoes
1 tablespoon olive oil
4 rashers bacon chopped
1 onion,sliced
85g watercress
6 eggs
50 grams cheddar cheese
salt and ground black pepper

Cook the potatoes in a pan of boiling water for 10 min or tender,drain and slice.
Heat the oil in non stick frying pan. Fry the bacon and onion for 3-4 mins till stating to brown,then add potatoes and cook for 5mins.Add the watercress and cook for 2 mins.
In a bowl,beat eggs with little [EMAIL="salt@black"]salt@black[/EMAIL] pepper,pour the mixture into the frying pan and cook,stirring for 1 min until most of the egg has set.shake pan to level surface and cook for further 2 mins.
Sprinkle the cheese over the top of frittata and cook under hot grill,cook until cheese has melted and top is golden brown.

GardenMillie

Changingme wrote: »

Serves 4
350g new potatoes
1 tablespoon olive oil
4 rashers bacon chopped
1 onion,sliced
85g watercress
6 eggs
50 grams cheddar cheese
salt and ground black pepper

Cook the potatoes in a pan of boiling water for 10 min or tender,drain and slice.
Heat the oil in non stick frying pan. Fry the bacon and onion for 3-4 mins till stating to brown,then add potatoes and cook for 5mins.Add the watercress and cook for 2 mins.
In a bowl,beat eggs with little salt@black pepper,pour the mixture into the frying pan and cook,stirring for 1 min until most of the egg has set.shake pan to level surface and cook for further 2 mins.
Sprinkle the cheese over the top of frittata and cook under hot grill,cook until cheese has melted and top is golden brown.

I love Frittata but am a singleton. Anyone know where I can get an individual deep frying pan? I saw an "Individual Wok Set" in Lidl this week but it had a hob and six individual woks which were the perfect size but I only need one!

PetuliaGristle

Would this do?

phizzimum

garden millie

sometimes I make frittata in the oven

I fry up the onion, potato etc (whatever other bits I'm chucking in that night!).
then put them in an oven proof dish and pour over the beaten eggs. then put in the oven.

sorry can't remember how long I bake it for or at what temp! probably 180 degrees for about 20 minutes

Godiva500

Hi am new to this - need help with ceoliac meal plans - anyone got any ideas please?

Thanks

Veronica

GardenMillie

phizzimum wrote: »

garden millie

sometimes I make frittata in the oven

I fry up the onion, potato etc (whatever other bits I'm chucking in that night!).
then put them in an oven proof dish and pour over the beaten eggs. then put in the oven.

sorry can't remember how long I bake it for or at what temp! probably 180 degrees for about 20 minutes

Thanks I'm going to give that a try - I can make one or two portions and keep one in the fridge. :T

GardenMillie

GirlySquare wrote: »

Would this do?

GirlySquare

Thanks for the link that's really helpful. In the spirit of money saving I'm going to try cooking it in the oven and if that doesn't wor I'm going to invest in one. Thank you again.

Millie

phizzimum

the only drawback is cleaning the dish afterwards - baked on egg is a pain, but I just leave it to soak overnight with a bit of biological washing powder.