celebrity slim

allie75

Hi SmartCat,
It is very important to eat your evening meal as its never good to skip them. Why don't you try having your meal for lunch instead and just having one of the shakes for dinner? You could also try not having your afternoon snack and see if that makes a difference. I guess its hard when you have irregular shift patterns though, are you not allowed to eat at work?

Congratulations on your weight loss though that is great news!

Hi Pink Kitchen Lady,
have you not lost any weight in 2 weeks? you should try doing a little bit of exercise. This will help get your muscles burning fat and therefore speed up your weight loss.

I have moved onto the maintenance stage, and have been on the phone to the Celebrity Slim hotline all morning just to make sure I'm not eating foods that I shouldnt be and also to get some meal ideas. The website has some pretty good ideas too. Hopefully it won't be long until you guys are at this stage too.

Allie x

smartcat04

allie75 wrote: »

Hi SmartCat,
It is very important to eat your evening meal as its never good to skip them. Why don't you try having your meal for lunch instead and just having one of the shakes for dinner? You could also try not having your afternoon snack and see if that makes a difference. I guess its hard when you have irregular shift patterns though, are you not allowed to eat at work.

We are only allowed drinks and food on our official break times (I work as a nurse) so I have to sneak to the toilets and have my snacks and drinks. I've had my main meal at lunchtime before and that has worked better. When I'm working its very awkward as I have my shake when I get there at 7am and then break is at anytime between 10-11.30 and then tea can be anytime between 3-5.30 so not ideal.
I'm sticking with it and if I have to eat my snacks in the toilets then so be it! :rotfl:
Need to increase my fruit and veg intake this week as it was quite low over the weekend with being on nights so thats my aim for this week.

allie75

oh no! That sounds very hectic indeed. At least your still trying to stick to it. Have you lost much weight? must be difficult being on nights.....you become nocturnal!!

Good luck, i hope you manage to survive the week, even if you do eat in the toilets half the time.

Allie x

lilvixen

Hi all. So i got weight on friday and didnt really lose much. I've been really good since then. When i went to do my wii fit plus this morning it told me i had lost 2lb so i thought i would wander along to rowlands and get weight...... and i had lost 2.2lb :j
Im just 1lb away from loosing a STONE!!!!!! Hopefully it will be this friday as cant wait to get my award

Need to loose about another stone after but i will get there!!!

Hope everyone else is having good results :T
Take care x

allie75

Good luck LilVixen! you'll defo see that 1lbs lost by friday! I love the feeling you get when you get to one of those milestones x

hale.berry09

Didn't work for me - I like SlimingWorld diet . Carb brekkie - porridge, brown toast. protein lunch tuna/salmon with ryvita then chicken with veg for tea.

sophieschoice

Works perfectly for me!
7 days in and 6lb lost.
I'm well pleased.

lilvixen

Oh My God just got weight and
i've actually gone and lost a STONE!!!!!! :j_party_

Im so happy im on a natural high!!!!

Hope everyone else is doing good :T

Everyone have a great day x

Pink*Kitchen*Lady

Whoo Hooo Well done you Lilvixen!! :T:beer: It's such a good feeling to lose!!
Allie75--- Yeah I must admit I'd been letting things slip and actually gained back about 3lbs :eek:, but I have now lost them again, to kinda back to square one. Doing better this week, the weekend was great, upped my exercise loads and didn't eat anything 'naughty'.;)

Have an event in 2weeks so have no time to mess about lol.
Good luck everyone!!
~PKL

allie75

well done sophies choice and lil vixen!! thats amazing weight loss. Lil Vixen, make sure you go and get your certificate from rowlands if that is where you have been getting your Celebrity Slim from!!!

Pink Kitchen lady, I always find that it is best not to think of all the slip ups but move on and get back to the programme again. Good luck everyone! xx